12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM SPLASHER, FLASH AND DASHER (#4214)
Finished
GUN TIME:  07:15:36
Place
232  OF 247
Mixed
136  OF 145
Relay
136  OF 145

Swim 01:05:05 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 01:05:05 01:05:05 01:05:05 247 145 145 1.75 / 34:15

T1 00:03:28 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:28 00:03:28 01:08:33 111 64 64 - / -

Cycle 03:29:08 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:17 00:03:17 01:11:51 143 91 91 21.88 / 02:44
Bike 19k 00:36:45 00:40:02 01:48:36 177 111 111 28.46 / 02:06
Bike 31.3k 00:25:52 01:05:55 02:14:29 180 112 112 28.48 / 02:06
Bike 43.8k 00:32:59 01:38:54 02:47:28 194 122 122 26.56 / 02:15
Bike 61.5k 00:40:14 02:19:09 03:27:43 190 120 120 26.51 / 02:15
Bike 77.2k 00:39:10 02:58:20 04:06:54 187 116 116 25.97 / 02:18
Bike 85.8k 00:21:12 03:19:32 04:28:06 179 111 111 25.79 / 02:19
Cycle 00:09:36 03:29:08 04:37:42 181 111 111 25.81 / 02:19

T2 00:02:37 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:37 00:02:37 04:40:19 116 70 70 - / -

Run 02:35:16 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:07:12 00:07:12 04:47:32 194 111 111 10.82 / 05:32
Run 2.4k 00:07:34 00:14:46 04:55:06 194 112 112 9.74 / 06:09
Run 4.3k 00:13:42 00:28:29 05:08:49 202 116 116 9.05 / 06:37
Run 6.7k 00:14:46 00:43:16 05:23:35 203 117 117 9.29 / 06:27
Run 9.2k 00:15:50 00:59:06 05:39:26 206 118 118 9.33 / 06:25
Run 10.5k 00:10:34 01:09:40 05:50:00 208 120 120 9.04 / 06:38
Run 11.7k 00:08:43 01:18:23 05:58:43 208 120 120 8.95 / 06:42
Run 12.9k 00:09:24 01:27:48 06:08:08 210 121 121 8.81 / 06:48
Run 14.8k 00:17:33 01:45:22 06:25:42 213 123 123 8.42 / 07:07
Run 17.2k 00:17:16 02:02:38 06:42:58 216 124 124 8.41 / 07:07
Run 19.7k 00:18:33 02:21:11 07:01:31 217 124 124 8.37 / 07:10
RunEnd 00:14:04 02:35:16 07:15:36 220 125 125 8.15 / 07:21