12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM TEAM AWSOME (#4224)
Finished
GUN TIME:  07:20:52
Place
236  OF 247
Mixed
138  OF 145
Relay
138  OF 145

Swim 00:41:17 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:41:17 00:41:17 00:41:17 194 110 110 2.76 / 21:43

T1 00:05:49 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:05:49 00:05:49 00:47:06 233 139 139 - / -

Cycle 04:10:57 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:04:00 00:04:00 00:51:07 235 141 141 17.96 / 03:20
Bike 19k 00:42:42 00:46:42 01:33:49 243 145 145 24.4 / 02:27
Bike 31.3k 00:32:42 01:19:24 02:06:31 244 145 145 23.64 / 02:32
Bike 43.8k 00:38:35 01:58:00 02:45:07 244 145 145 22.26 / 02:41
Bike 61.5k 00:49:11 02:47:12 03:34:19 243 145 145 22.06 / 02:43
Bike 77.2k 00:47:12 03:34:25 04:21:31 244 145 145 21.6 / 02:46
Bike 85.8k 00:25:27 03:59:52 04:46:58 244 145 145 21.46 / 02:47
Cycle 00:11:05 04:10:57 04:58:04 243 145 145 21.51 / 02:47

T2 00:02:49 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:49 00:02:49 05:00:54 150 91 91 - / -

Run 02:19:58 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:06:48 00:06:48 05:07:42 159 90 90 11.46 / 05:13
Run 2.4k 00:06:57 00:13:45 05:14:39 157 88 88 10.46 / 05:43
Run 4.3k 00:12:05 00:25:51 05:26:45 161 91 91 9.97 / 06:00
Run 6.7k 00:13:26 00:39:18 05:40:12 163 92 92 10.22 / 05:51
Run 9.2k 00:14:19 00:53:37 05:54:31 168 95 95 10.29 / 05:49
Run 10.5k 00:09:26 01:03:04 06:03:58 168 95 95 9.98 / 06:00
Run 11.7k 00:08:09 01:11:13 06:12:07 168 94 94 9.85 / 06:05
Run 12.9k 00:08:31 01:19:44 06:20:39 173 97 97 9.7 / 06:10
Run 14.8k 00:14:02 01:33:46 06:34:41 174 97 97 9.46 / 06:20
Run 17.2k 00:16:11 01:49:58 06:50:53 172 96 96 9.38 / 06:23
Run 19.7k 00:17:28 02:07:27 07:08:21 177 97 97 9.27 / 06:28
RunEnd 00:12:31 02:19:58 07:20:52 180 98 98 9.04 / 06:38