12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

TEAM Team Conway (#4228)
Finished
GUN TIME:  06:55:24
Place
220  OF 247
Mixed
129  OF 145
Relay
129  OF 145

Swim 00:35:25 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:35:25 00:35:25 00:35:25 125 68 68 3.21 / 18:38

T1 00:03:32 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:32 00:03:32 00:38:57 125 74 74 - / -

Cycle 03:38:21 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:31 00:03:31 00:42:28 189 117 117 20.47 / 02:55
Bike 19k 00:36:54 00:40:25 01:19:23 187 117 117 28.19 / 02:07
Bike 31.3k 00:26:37 01:07:03 01:46:01 194 122 122 28 / 02:08
Bike 43.8k 00:31:08 01:38:11 02:17:09 190 118 118 26.76 / 02:14
Bike 61.5k 00:41:05 02:19:17 02:58:15 191 121 121 26.49 / 02:15
Bike 77.2k 00:41:23 03:00:41 03:39:38 197 121 121 25.63 / 02:20
Bike 85.8k 00:26:53 03:27:34 04:06:32 208 125 125 24.8 / 02:25
Cycle 00:10:47 03:38:21 04:17:19 209 125 125 24.72 / 02:25

T2 00:02:55 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:55 00:02:55 04:20:15 161 98 98 - / -

Run 02:35:09 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:08:05 00:08:05 04:28:20 232 136 136 9.64 / 06:13
Run 2.4k 00:08:16 00:16:21 04:36:36 231 136 136 8.8 / 06:48
Run 4.3k 00:14:06 00:30:28 04:50:43 229 134 134 8.46 / 07:05
Run 6.7k 00:16:17 00:46:46 05:07:01 231 134 134 8.59 / 06:58
Run 9.2k 00:16:54 01:03:40 05:23:55 230 134 134 8.66 / 06:55
Run 10.5k 00:10:19 01:14:00 05:34:15 227 131 131 8.51 / 07:02
Run 11.7k 00:08:31 01:22:31 05:42:46 227 131 131 8.5 / 07:03
Run 12.9k 00:08:46 01:31:18 05:51:33 224 129 129 8.47 / 07:04
Run 14.8k 00:15:04 01:46:22 06:06:37 220 126 126 8.34 / 07:11
Run 17.2k 00:17:50 02:04:13 06:24:28 223 128 128 8.3 / 07:13
Run 19.7k 00:18:28 02:22:42 06:42:57 221 127 127 8.28 / 07:14
RunEnd 00:12:27 02:35:09 06:55:24 219 124 124 8.15 / 07:21