12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Top Notch (#4256)
Finished
GUN TIME:  06:57:50
Place
225  OF 247
Mixed
132  OF 145
Relay
132  OF 145

Swim 00:44:39 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:44:39 00:44:39 00:44:39 225 133 133 2.55 / 23:30

T1 00:03:37 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:37 00:03:37 00:48:17 136 80 80 - / -

Cycle 03:31:59 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:32 00:03:32 00:51:50 193 119 119 20.29 / 02:57
Bike 19k 00:37:12 00:40:44 01:29:02 191 119 119 27.97 / 02:08
Bike 31.3k 00:25:50 01:06:35 01:54:52 190 118 118 28.2 / 02:07
Bike 43.8k 00:30:53 01:37:29 02:25:46 181 110 110 26.95 / 02:13
Bike 61.5k 00:39:30 02:16:59 03:05:16 176 109 109 26.93 / 02:13
Bike 77.2k 00:41:18 02:58:17 03:46:35 185 115 115 25.97 / 02:18
Bike 85.8k 00:23:33 03:21:50 04:10:08 192 118 118 25.5 / 02:21
Cycle 00:10:08 03:31:59 04:20:16 194 118 118 25.47 / 02:21

T2 00:03:35 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:03:35 00:03:35 04:23:51 222 131 131 - / -

Run 02:33:58 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:07:35 00:07:35 04:31:27 215 123 123 10.26 / 05:50
Run 2.4k 00:07:58 00:15:34 04:39:26 217 125 125 9.24 / 06:29
Run 4.3k 00:13:26 00:29:00 04:52:52 213 123 123 8.89 / 06:44
Run 6.7k 00:15:08 00:44:09 05:08:01 211 122 122 9.1 / 06:35
Run 9.2k 00:15:29 00:59:38 05:23:30 211 123 123 9.25 / 06:29
Run 10.5k 00:09:46 01:09:25 05:33:17 207 119 119 9.07 / 06:36
Run 11.7k 00:08:28 01:17:54 05:41:46 206 118 118 9.01 / 06:39
Run 12.9k 00:08:50 01:26:45 05:50:37 208 120 120 8.92 / 06:43
Run 14.8k 00:15:50 01:42:35 06:06:27 207 119 119 8.65 / 06:55
Run 17.2k 00:18:36 02:01:12 06:25:04 211 121 121 8.51 / 07:02
Run 19.7k 00:19:29 02:20:41 06:44:33 213 121 121 8.4 / 07:08
RunEnd 00:13:16 02:33:58 06:57:50 215 121 121 8.22 / 07:17