18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Mark Blake (#2001)
Finished
GUN TIME:  07:13:19
Place
813  OF 915
Male
541  OF 590
65-69
9  OF 13

Swim 00:39:01 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:50:58
Swim 00:39:01 00:39:01 751 501 9 2.92 / 20:32 07:29:59

T1 00:07:14 0.20km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:07:14 00:46:15 802 512 9 - / - 07:37:13

Cycle 03:41:30 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1.4k 00:03:38 00:49:54 794 541 12 23.03 / 02:36 07:40:52
Bike 19k 00:39:44 01:29:38 817 549 11 26.27 / 02:17 08:20:36
Bike 31.3k 00:27:19 01:56:58 814 546 10 26.55 / 02:15 08:47:56
Bike 43.8k 00:33:46 02:30:45 806 546 11 25.14 / 02:23 09:21:43
Bike 61.5k 00:42:58 03:13:44 797 543 10 25.02 / 02:23 10:04:42
Bike 77.2k 00:40:02 03:53:47 805 543 10 24.7 / 02:25 10:44:45
Bike 85.8k 00:23:15 04:17:02 811 544 11 24.42 / 02:27 11:08:01
Cycle 00:10:42 04:27:45 819 548 11 24.37 / 02:27 11:18:44

T2 00:06:32 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:06:32 04:34:18 683 457 7 - / - 11:25:16

Run 02:39:01 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.3k 00:09:27 04:43:45 824 544 10 8.25 / 07:16 11:34:44
Run 2.4k 00:06:22 04:50:08 836 549 10 9.09 / 06:35 11:41:06
Run 4.3k 00:21:19 05:11:27 882 568 10 6.94 / 08:38 12:02:25
Run 6.7k 00:16:32 05:27:59 865 559 10 7.48 / 08:00 12:18:57
Run 9.2k 00:16:00 05:44:00 839 548 10 7.92 / 07:34 12:34:58
Run 10.5k 00:10:29 05:54:29 829 543 10 7.85 / 07:38 12:45:27
Run 11.7k 00:13:13 06:07:42 842 547 10 7.51 / 07:59 12:58:41
Run 12.9k 00:07:27 06:15:10 838 546 10 7.67 / 07:49 13:06:08
Run 14.8k 00:14:41 06:29:51 808 531 9 7.68 / 07:48 13:20:50
Run 17.2k 00:16:11 06:46:03 797 521 9 7.83 / 07:39 13:37:01
Run 19.7k 00:15:51 07:01:55 783 512 9 8 / 07:29 13:52:53
RunEnd 00:11:24 07:13:19 778 509 9 7.96 / 07:32 14:04:18