18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Stephane VANDER BRUGGEN (#2019)
Finished
GUN TIME:  05:00:42
Place
125  OF 915
Male
113  OF 590
45-49
12  OF 62

Swim 00:24:36 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:18
Swim 00:24:36 00:24:36 16 13 2 4.63 / 12:57 06:59:54

T1 00:02:00 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:00 00:26:36 4 4 1 - / - 07:01:54

Cycle 02:35:01 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:02:36 00:29:13 62 57 4 32.19 / 01:51 07:04:31
Bike 19k 00:28:44 00:57:57 83 80 6 36.36 / 01:38 07:33:15
Bike 31.3k 00:19:56 01:17:54 86 83 6 36.61 / 01:38 07:53:12
Bike 43.8k 00:23:38 01:41:33 97 93 8 35.06 / 01:42 08:16:51
Bike 61.5k 00:28:24 02:09:57 85 81 7 35.7 / 01:40 08:45:15
Bike 77.2k 00:25:35 02:35:33 70 66 6 35.92 / 01:40 09:10:51
Bike 85.8k 00:13:41 02:49:14 57 55 6 36.09 / 01:39 09:24:32
Cycle 00:12:23 03:01:38 112 107 10 34.83 / 01:43 09:36:56

T2 00:01:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:54 03:03:32 10 6 1 - / - 09:38:50

Run 01:57:10 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:05:56 03:09:29 100 87 8 13.1 / 04:34 09:44:47
Run 2.4k 00:03:50 03:13:20 90 78 8 14.7 / 04:04 09:48:38
Run 4.3k 00:10:33 03:23:53 105 91 11 12.67 / 04:44 09:59:12
Run 6.7k 00:11:16 03:35:10 132 111 12 12.7 / 04:43 10:10:28
Run 9.2k 00:12:46 03:47:56 182 150 13 12.43 / 04:49 10:23:14
Run 10.5k 00:07:52 03:55:49 195 163 15 12.04 / 04:58 10:31:07
Run 11.7k 00:07:48 04:03:37 210 175 16 11.68 / 05:08 10:38:55
Run 12.9k 00:05:08 04:08:45 215 179 17 11.86 / 05:03 10:44:04
Run 14.8k 00:13:04 04:21:50 224 184 18 11.34 / 05:17 10:57:08
Run 17.2k 00:16:13 04:38:04 287 222 21 10.91 / 05:29 11:13:22
Run 19.7k 00:13:08 04:51:13 287 224 21 10.97 / 05:27 11:26:31
RunEnd 00:09:29 05:00:42 292 227 21 10.8 / 05:33 11:36:00