18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Justin LITTLEFIELD (#2025)
Finished
GUN TIME:  04:37:38
Place
45  OF 915
Male
42  OF 590
50-54
4  OF 76

Swim 00:31:03 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:48
Swim 00:31:03 00:31:03 250 198 23 3.67 / 16:20 07:07:51

T1 00:02:43 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:43 00:33:46 54 41 2 - / - 07:10:35

Cycle 02:37:40 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:02:34 00:36:21 51 49 7 32.59 / 01:50 07:13:09
Bike 19k 00:30:16 01:06:37 154 145 17 34.7 / 01:43 07:43:26
Bike 31.3k 00:20:40 01:27:17 163 153 19 35.09 / 01:42 08:04:06
Bike 43.8k 00:23:35 01:50:53 153 144 18 34.08 / 01:45 08:27:41
Bike 61.5k 00:30:30 02:21:23 141 132 18 34.28 / 01:44 08:58:11
Bike 77.2k 00:28:23 02:49:47 141 132 17 34.05 / 01:45 09:26:35
Bike 85.8k 00:14:59 03:04:47 139 130 17 34.09 / 01:45 09:41:35
Cycle 00:06:40 03:11:27 134 126 15 34.24 / 01:45 09:48:15

T2 00:02:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:36 03:14:03 72 54 5 - / - 09:50:52

Run 01:23:34 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:04:59 03:19:03 9 8 1 15.62 / 03:50 09:55:51
Run 2.4k 00:03:22 03:22:25 10 9 1 17.21 / 03:29 09:59:14
Run 4.3k 00:08:37 03:31:03 7 6 1 15.18 / 03:57 10:07:51
Run 6.7k 00:08:38 03:39:41 7 6 1 15.68 / 03:49 10:16:29
Run 9.2k 00:08:58 03:48:40 7 6 1 15.95 / 03:45 10:25:28
Run 10.5k 00:05:41 03:54:22 7 6 1 15.63 / 03:50 10:31:10
Run 11.7k 00:05:22 03:59:45 7 6 1 15.36 / 03:54 10:36:33
Run 12.9k 00:03:33 04:03:18 7 6 1 15.71 / 03:49 10:40:06
Run 14.8k 00:09:12 04:12:31 8 7 1 15.18 / 03:57 10:49:19
Run 17.2k 00:09:04 04:21:36 8 7 1 15.28 / 03:55 10:58:24
Run 19.7k 00:09:21 04:30:57 7 6 1 15.37 / 03:54 11:07:45
RunEnd 00:06:41 04:37:38 7 6 1 15.14 / 03:57 11:14:26