18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Geoff MILLER (#2027)
Finished
GUN TIME:  04:37:00
Place
43  OF 915
Male
40  OF 590
50-54
3  OF 76

Swim 00:26:52 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:47
Swim 00:26:52 00:26:52 52 46 2 4.24 / 14:08 07:03:40

T1 00:03:42 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:42 00:30:35 242 178 21 - / - 07:07:23

Cycle 02:28:26 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:02:31 00:33:06 32 32 3 33.32 / 01:48 07:09:54
Bike 19k 00:28:08 01:01:15 44 43 5 37.17 / 01:36 07:38:03
Bike 31.3k 00:19:58 01:21:13 71 68 5 37.08 / 01:37 07:58:01
Bike 43.8k 00:23:11 01:44:24 77 73 5 35.59 / 01:41 08:21:12
Bike 61.5k 00:28:49 02:13:13 74 70 6 35.94 / 01:40 08:50:01
Bike 77.2k 00:26:17 02:39:31 69 65 6 35.92 / 01:40 09:16:19
Bike 85.8k 00:13:17 02:52:49 51 49 5 36.19 / 01:39 09:29:37
Cycle 00:06:12 02:59:01 46 45 5 36.37 / 01:38 09:35:49

T2 00:03:02 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:02 03:02:04 141 109 12 - / - 09:38:51

Run 01:34:56 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:05:55 03:07:59 94 82 5 13.17 / 04:33 09:44:47
Run 2.4k 00:03:48 03:11:47 82 72 4 14.79 / 04:03 09:48:35
Run 4.3k 00:09:57 03:21:45 73 63 4 13.1 / 04:34 09:58:33
Run 6.7k 00:09:52 03:31:38 67 58 4 13.59 / 04:24 10:08:26
Run 9.2k 00:10:07 03:41:46 63 54 4 13.9 / 04:18 10:18:34
Run 10.5k 00:06:22 03:48:09 59 50 4 13.67 / 04:23 10:24:57
Run 11.7k 00:06:06 03:54:15 53 45 4 13.44 / 04:27 10:31:03
Run 12.9k 00:04:00 03:58:16 53 45 3 13.77 / 04:21 10:35:04
Run 14.8k 00:10:31 04:08:47 51 43 3 13.3 / 04:30 10:45:35
Run 17.2k 00:10:22 04:19:10 50 42 2 13.38 / 04:28 10:55:58
Run 19.7k 00:10:18 04:29:29 48 40 2 13.52 / 04:26 11:06:17
RunEnd 00:07:31 04:37:00 47 39 2 13.33 / 04:29 11:13:48