18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Jake WATTS (#2047)
Finished
GUN TIME:  04:19:34
Place
9  OF 915
Male
9  OF 590
25-29
3  OF 67

Swim 00:27:34 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:37
Swim 00:27:34 00:27:34 70 57 11 4.13 / 14:30 07:03:12

T1 00:02:17 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:17 00:29:51 14 10 3 - / - 07:05:29

Cycle 02:21:15 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:02:29 00:32:21 24 24 4 33.66 / 01:46 07:07:59
Bike 19k 00:26:17 00:58:39 4 4 3 39.59 / 01:30 07:34:17
Bike 31.3k 00:17:42 01:16:21 4 4 3 40.38 / 01:29 07:51:59
Bike 43.8k 00:20:49 01:37:11 5 5 3 39.03 / 01:32 08:12:49
Bike 61.5k 00:26:31 02:03:43 6 6 3 39.31 / 01:31 08:39:21
Bike 77.2k 00:24:57 02:28:40 6 6 3 38.98 / 01:32 09:04:18
Bike 85.8k 00:15:10 02:43:50 8 8 3 38.42 / 01:33 09:19:28
Cycle 00:07:16 02:51:06 8 8 3 38.22 / 01:34 09:26:44

T2 00:01:57 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:57 02:53:04 14 9 3 - / - 09:28:42

Run 01:26:29 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:05:04 02:58:08 14 13 3 15.39 / 03:53 09:33:46
Run 2.4k 00:03:22 03:01:30 12 11 3 17.06 / 03:30 09:37:08
Run 4.3k 00:08:46 03:10:17 11 10 3 14.98 / 04:00 09:45:55
Run 6.7k 00:08:53 03:19:11 10 9 2 15.39 / 03:53 09:54:48
Run 9.2k 00:09:11 03:28:22 10 9 2 15.63 / 03:50 10:04:00
Run 10.5k 00:06:00 03:34:22 11 10 2 15.25 / 03:56 10:10:00
Run 11.7k 00:05:45 03:40:08 11 10 2 14.91 / 04:01 10:15:46
Run 12.9k 00:03:45 03:43:53 11 10 2 15.23 / 03:56 10:19:31
Run 14.8k 00:09:47 03:53:41 11 10 2 14.65 / 04:05 10:29:18
Run 17.2k 00:09:37 04:03:18 11 10 2 14.69 / 04:05 10:38:56
Run 19.7k 00:09:27 04:12:46 11 10 2 14.82 / 04:02 10:48:24
RunEnd 00:06:47 04:19:34 11 10 2 14.63 / 04:05 10:55:12