18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Michael BOFFA (#2052)
Finished
GUN TIME:  05:21:48
Place
232  OF 915
Male
199  OF 590
30-34
36  OF 96

Swim 00:37:00 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:44:58
Swim 00:37:00 00:37:00 666 459 78 3.07 / 19:28 07:21:59

T1 00:04:25 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:25 00:41:26 398 275 46 - / - 07:26:24

Cycle 02:46:00 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:03:12 00:44:38 545 412 73 26.22 / 02:17 07:29:37
Bike 19k 00:31:20 01:15:59 269 241 39 33 / 01:49 08:00:57
Bike 31.3k 00:21:12 01:37:11 259 233 35 33.68 / 01:46 08:22:09
Bike 43.8k 00:24:51 02:02:03 244 219 33 32.6 / 01:50 08:47:01
Bike 61.5k 00:32:03 02:34:06 231 209 33 32.75 / 01:49 09:19:05
Bike 77.2k 00:29:48 03:03:54 230 208 33 32.51 / 01:50 09:48:53
Bike 85.8k 00:15:48 03:19:42 228 206 32 32.52 / 01:50 10:04:41
Cycle 00:07:44 03:27:27 235 210 32 32.52 / 01:50 10:12:25

T2 00:03:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:25 03:30:52 214 161 31 - / - 10:15:50

Run 01:50:56 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:17 03:37:09 182 155 32 12.41 / 04:50 10:22:07
Run 2.4k 00:04:18 03:41:28 202 170 35 13.58 / 04:24 10:26:26
Run 4.3k 00:11:25 03:52:53 207 172 36 11.71 / 05:07 10:37:51
Run 6.7k 00:11:51 04:04:45 227 187 41 11.86 / 05:03 10:49:43
Run 9.2k 00:13:01 04:17:46 258 211 44 11.76 / 05:05 11:02:44
Run 10.5k 00:07:28 04:25:14 250 206 43 11.58 / 05:10 11:10:12
Run 11.7k 00:07:15 04:32:29 244 201 41 11.39 / 05:16 11:17:28
Run 12.9k 00:04:34 04:37:04 235 194 40 11.69 / 05:07 11:22:02
Run 14.8k 00:11:45 04:48:49 219 181 40 11.39 / 05:16 11:33:47
Run 17.2k 00:11:45 05:00:34 215 177 38 11.5 / 05:12 11:45:32
Run 19.7k 00:12:29 05:13:04 208 170 36 11.56 / 05:11 11:58:02
RunEnd 00:08:43 05:21:48 206 168 36 11.41 / 05:15 12:06:46