18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Rob CHAVAN (#2053)
Finished
GUN TIME:  05:08:38
Place
166  OF 915
Male
146  OF 590
30-34
22  OF 96

Swim 00:31:43 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:43:13
Swim 00:31:43 00:31:43 293 230 41 3.59 / 16:41 07:14:56

T1 00:03:08 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:08 00:34:51 122 96 16 - / - 07:18:05

Cycle 02:37:19 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:02:43 00:37:35 132 119 22 30.81 / 01:56 07:20:48
Bike 19k 00:29:33 01:07:08 130 122 21 35.31 / 01:41 07:50:22
Bike 31.3k 00:20:14 01:27:23 127 121 20 35.75 / 01:40 08:10:36
Bike 43.8k 00:23:29 01:50:53 125 119 20 34.56 / 01:44 08:34:06
Bike 61.5k 00:30:36 02:21:29 128 122 20 34.6 / 01:44 09:04:42
Bike 77.2k 00:28:30 02:49:59 130 122 20 34.27 / 01:45 09:33:12
Bike 85.8k 00:15:26 03:05:26 136 128 20 34.18 / 01:45 09:48:39
Cycle 00:06:45 03:12:11 130 122 20 34.32 / 01:44 09:55:24

T2 00:02:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:56 03:15:07 116 89 21 - / - 09:58:21

Run 01:53:30 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:07 03:21:15 143 122 24 12.73 / 04:42 10:04:28
Run 2.4k 00:04:12 03:25:27 156 132 27 13.93 / 04:18 10:08:41
Run 4.3k 00:11:30 03:36:58 194 162 32 11.81 / 05:04 10:20:11
Run 6.7k 00:11:45 03:48:43 213 176 37 11.96 / 05:00 10:31:57
Run 9.2k 00:12:27 04:01:11 237 195 42 11.98 / 05:00 10:44:25
Run 10.5k 00:07:56 04:09:08 239 196 41 11.66 / 05:08 10:52:21
Run 11.7k 00:07:32 04:16:41 242 199 40 11.4 / 05:15 10:59:54
Run 12.9k 00:04:49 04:21:31 241 199 41 11.65 / 05:08 11:04:44
Run 14.8k 00:12:57 04:34:28 245 198 41 11.19 / 05:21 11:17:41
Run 17.2k 00:12:38 04:47:07 244 196 41 11.21 / 05:20 11:30:20
Run 19.7k 00:12:33 04:59:40 243 195 42 11.3 / 05:18 11:42:54
RunEnd 00:08:57 05:08:38 239 193 42 11.15 / 05:22 11:51:51