18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

James THORSTENSON (#2058)
Finished
GUN TIME:  04:18:46
Place
8  OF 915
Male
8  OF 590
30-34
5  OF 96

Swim 00:30:33 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:27
Swim 00:30:33 00:30:33 214 172 31 3.72 / 16:05 07:06:01

T1 00:02:55 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:55 00:33:29 89 70 8 - / - 07:08:56

Cycle 02:21:42 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:02:14 00:35:44 1 1 1 37.35 / 01:36 07:11:11
Bike 19k 00:27:24 01:03:09 14 14 5 38.43 / 01:33 07:38:36
Bike 31.3k 00:19:09 01:22:18 22 22 8 38.46 / 01:33 07:57:46
Bike 43.8k 00:21:36 01:43:54 21 20 7 37.31 / 01:36 08:19:22
Bike 61.5k 00:27:37 02:11:32 16 15 7 37.63 / 01:35 08:47:00
Bike 77.2k 00:24:52 02:36:24 12 12 5 37.68 / 01:35 09:11:52
Bike 85.8k 00:13:00 02:49:25 10 10 5 37.86 / 01:35 09:24:53
Cycle 00:05:45 02:55:11 10 10 5 38.1 / 01:34 09:30:39

T2 00:01:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:32 02:56:44 4 4 1 - / - 09:32:11

Run 01:22:02 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:05:01 03:01:45 10 9 2 15.54 / 03:51 09:37:12
Run 2.4k 00:03:23 03:05:09 11 10 4 17.11 / 03:30 09:40:36
Run 4.3k 00:08:45 03:13:54 10 9 4 15.02 / 03:59 09:49:22
Run 6.7k 00:08:47 03:22:42 9 8 4 15.48 / 03:52 09:58:09
Run 9.2k 00:08:56 03:31:38 8 7 3 15.81 / 03:47 10:07:06
Run 10.5k 00:05:48 03:37:27 8 7 3 15.46 / 03:52 10:12:55
Run 11.7k 00:05:21 03:42:49 8 7 3 15.23 / 03:56 10:18:16
Run 12.9k 00:03:29 03:46:18 8 7 3 15.61 / 03:50 10:21:46
Run 14.8k 00:08:44 03:55:03 7 6 3 15.22 / 03:56 10:30:31
Run 17.2k 00:08:41 04:03:44 5 4 3 15.4 / 03:53 10:39:12
Run 19.7k 00:08:41 04:12:26 4 3 2 15.61 / 03:50 10:47:53
RunEnd 00:06:20 04:18:46 4 3 2 15.43 / 03:53 10:54:14