18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Gavin BORG (#2064)
Finished
GUN TIME:  05:20:48
Place
225  OF 915
Male
192  OF 590
35-39
37  OF 87

Swim 00:27:55 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:38
Swim 00:27:55 00:27:55 88 70 14 4.08 / 14:42 07:06:34

T1 00:02:49 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:49 00:30:45 69 54 11 - / - 07:09:23

Cycle 02:39:38 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:02:58 00:33:44 319 269 47 28.25 / 02:07 07:12:22
Bike 19k 00:30:06 01:03:50 162 153 29 34.46 / 01:44 07:42:28
Bike 31.3k 00:20:21 01:24:11 160 150 27 35.15 / 01:42 08:02:49
Bike 43.8k 00:23:31 01:47:42 151 142 24 34.15 / 01:45 08:26:20
Bike 61.5k 00:31:19 02:19:01 148 139 26 34.08 / 01:45 08:57:39
Bike 77.2k 00:28:39 02:47:40 149 140 27 33.82 / 01:46 09:26:19
Bike 85.8k 00:15:31 03:03:12 157 147 27 33.76 / 01:46 09:41:51
Cycle 00:07:10 03:10:23 155 145 26 33.82 / 01:46 09:49:01

T2 00:03:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:18 03:13:41 187 142 27 - / - 09:52:20

Run 02:07:06 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:19 03:21:01 472 353 58 10.64 / 05:38 09:59:39
Run 2.4k 00:04:42 03:25:43 461 345 56 11.96 / 05:00 10:04:21
Run 4.3k 00:12:32 03:38:16 400 302 50 10.49 / 05:42 10:16:54
Run 6.7k 00:12:54 03:51:10 401 302 50 10.72 / 05:35 10:29:48
Run 9.2k 00:13:16 04:04:26 398 299 51 10.87 / 05:30 10:43:05
Run 10.5k 00:08:15 04:12:42 380 287 49 10.67 / 05:37 10:51:20
Run 11.7k 00:07:48 04:20:30 372 278 49 10.5 / 05:42 10:59:09
Run 12.9k 00:04:51 04:25:22 367 275 49 10.79 / 05:33 11:04:00
Run 14.8k 00:13:22 04:38:45 352 267 48 10.43 / 05:44 11:17:23
Run 17.2k 00:13:53 04:52:38 366 271 48 10.42 / 05:45 11:31:16
Run 19.7k 00:14:32 05:07:11 384 281 49 10.41 / 05:45 11:45:49
RunEnd 00:13:37 05:20:48 448 322 56 9.95 / 06:01 11:59:26