18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Luke KOHLER (#2067)
Finished
GUN TIME:  04:45:00
Place
64  OF 915
Male
58  OF 590
35-39
9  OF 87

Swim 00:33:30 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:42:13
Swim 00:33:30 00:33:30 448 328 58 3.4 / 17:38 07:15:43

T1 00:02:52 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:52 00:36:22 78 60 15 - / - 07:18:35

Cycle 02:27:57 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:02:42 00:39:05 123 111 20 31.04 / 01:55 07:21:18
Bike 19k 00:28:14 01:07:19 61 58 12 36.84 / 01:37 07:49:32
Bike 31.3k 00:18:35 01:25:54 34 33 7 37.92 / 01:34 08:08:07
Bike 43.8k 00:22:11 01:48:06 40 39 8 36.64 / 01:38 08:30:19
Bike 61.5k 00:29:05 02:17:11 43 42 7 36.6 / 01:38 08:59:24
Bike 77.2k 00:26:31 02:43:42 44 43 7 36.37 / 01:38 09:25:55
Bike 85.8k 00:14:08 02:57:51 44 43 8 36.38 / 01:38 09:40:04
Cycle 00:06:28 03:04:19 40 39 7 36.49 / 01:38 09:46:32

T2 00:02:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:40 03:07:00 80 61 14 - / - 09:49:13

Run 01:37:59 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:05:43 03:12:43 65 56 12 13.63 / 04:23 09:54:56
Run 2.4k 00:03:49 03:16:32 62 52 12 15.09 / 03:58 09:58:45
Run 4.3k 00:10:10 03:26:42 75 65 14 13.09 / 04:34 10:08:55
Run 6.7k 00:10:21 03:37:03 81 71 15 13.37 / 04:29 10:19:16
Run 9.2k 00:10:37 03:47:41 80 70 15 13.56 / 04:25 10:29:54
Run 10.5k 00:06:50 03:54:31 76 66 16 13.25 / 04:31 10:36:44
Run 11.7k 00:06:23 04:00:55 76 66 14 13.01 / 04:36 10:43:08
Run 12.9k 00:04:10 04:05:06 77 67 14 13.32 / 04:30 10:47:19
Run 14.8k 00:11:00 04:16:06 79 66 14 12.84 / 04:40 10:58:20
Run 17.2k 00:10:30 04:26:37 77 65 14 12.96 / 04:37 11:08:50
Run 19.7k 00:10:43 04:37:20 74 62 13 13.08 / 04:35 11:19:33
RunEnd 00:07:39 04:45:00 68 57 10 12.91 / 04:38 11:27:13