18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Steph KENEALY (#2073)
Finished
GUN TIME:  05:31:24
Place
291  OF 915
Female
51  OF 325
35-39
8  OF 48

Swim 00:32:27 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:48
Swim 00:32:27 00:32:27 367 91 14 3.51 / 17:05 07:19:15

T1 00:03:17 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:17 00:35:45 147 33 7 - / - 07:22:33

Cycle 02:55:00 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.4k 00:03:14 00:39:00 590 152 25 25.84 / 02:19 07:25:48
Bike 19k 00:33:21 01:12:21 453 84 18 31.13 / 01:55 07:59:09
Bike 31.3k 00:21:35 01:33:57 379 62 14 32.26 / 01:51 08:20:45
Bike 43.8k 00:25:20 01:59:17 332 46 9 31.45 / 01:54 08:46:05
Bike 61.5k 00:34:41 02:33:58 354 53 12 31.21 / 01:55 09:20:47
Bike 77.2k 00:32:17 03:06:16 373 59 13 30.77 / 01:56 09:53:05
Bike 85.8k 00:16:41 03:22:58 366 59 13 30.78 / 01:56 10:09:46
Cycle 00:07:47 03:30:45 366 59 13 30.85 / 01:56 10:17:33

T2 00:02:45 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:45 03:33:30 92 22 1 - / - 10:20:18

Run 01:57:54 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:06:50 03:40:20 329 66 9 11.4 / 05:15 10:27:08
Run 2.4k 00:04:14 03:44:35 280 54 7 12.98 / 04:37 10:31:23
Run 4.3k 00:12:15 03:56:51 296 59 9 11.05 / 05:25 10:43:39
Run 6.7k 00:11:20 04:08:11 262 50 7 11.59 / 05:10 10:54:59
Run 9.2k 00:12:58 04:21:09 282 60 9 11.58 / 05:10 11:07:57
Run 10.5k 00:08:01 04:29:10 284 62 9 11.31 / 05:18 11:15:59
Run 11.7k 00:07:48 04:36:59 286 62 9 11.05 / 05:25 11:23:47
Run 12.9k 00:04:46 04:41:46 284 60 9 11.33 / 05:17 11:28:34
Run 14.8k 00:13:43 04:55:29 291 65 10 10.83 / 05:32 11:42:18
Run 17.2k 00:12:22 05:07:52 282 64 10 10.93 / 05:29 11:54:40
Run 19.7k 00:13:58 05:21:50 299 68 10 10.9 / 05:29 12:08:39
RunEnd 00:09:33 05:31:24 304 68 10 10.73 / 05:35 12:18:12