18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Tate JONES (#2086)
Finished
GUN TIME:  04:57:06
Place
110  OF 915
Male
99  OF 590
50-54
10  OF 76

Swim 00:28:09 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:23
Swim 00:28:09 00:28:09 98 79 9 4.04 / 14:49 07:04:32

T1 00:02:45 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:45 00:30:54 62 49 4 - / - 07:07:17

Cycle 02:36:21 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:02:37 00:33:32 71 66 9 31.95 / 01:52 07:09:55
Bike 19k 00:29:08 01:02:41 101 95 10 35.88 / 01:40 07:39:04
Bike 31.3k 00:20:31 01:23:12 118 113 11 35.9 / 01:40 07:59:35
Bike 43.8k 00:23:47 01:46:59 126 120 13 34.53 / 01:44 08:23:22
Bike 61.5k 00:30:31 02:17:31 127 121 15 34.61 / 01:44 08:53:54
Bike 77.2k 00:27:52 02:45:23 128 120 15 34.44 / 01:44 09:21:46
Bike 85.8k 00:14:54 03:00:18 127 119 15 34.45 / 01:44 09:36:41
Cycle 00:06:58 03:07:16 122 114 12 34.53 / 01:44 09:43:39

T2 00:03:20 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:20 03:10:37 194 147 14 - / - 09:47:00

Run 01:46:29 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:25 03:17:02 215 182 17 12.15 / 04:56 09:53:25
Run 2.4k 00:04:13 03:21:16 209 177 14 13.52 / 04:26 09:57:39
Run 4.3k 00:11:05 03:32:21 182 152 12 11.87 / 05:03 10:08:44
Run 6.7k 00:11:08 03:43:30 179 149 12 12.22 / 04:54 10:19:53
Run 9.2k 00:11:20 03:54:51 173 142 13 12.48 / 04:48 10:31:14
Run 10.5k 00:07:25 04:02:16 176 147 13 12.19 / 04:55 10:38:39
Run 11.7k 00:06:54 04:09:11 173 144 13 11.98 / 05:00 10:45:34
Run 12.9k 00:04:23 04:13:34 171 143 13 12.29 / 04:52 10:49:57
Run 14.8k 00:12:05 04:25:39 174 145 13 11.83 / 05:04 11:02:02
Run 17.2k 00:11:32 04:37:11 170 141 13 11.92 / 05:02 11:13:34
Run 19.7k 00:11:26 04:48:38 164 136 12 12.05 / 04:58 11:25:01
RunEnd 00:08:28 04:57:06 163 135 10 11.88 / 05:02 11:33:29