IRONMAN 70.3 Cairns (2023)
Terence WITHERS (#2091)
Finished
GUN TIME:
04:52:52
Place
96
OF
915
Male
87
OF
590
55-59
1
OF
38
Swim 00:29:10 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:36:53 |
Swim | 00:29:10 | 00:29:10 | 140 | 111 | 7 | 3.9 / 15:21 | 07:06:03 |
T1 00:03:14 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:14 | 00:32:24 | 140 | 111 | 3 | - / - | 07:09:17 |
Cycle 02:29:50 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:31 | 00:34:56 | 40 | 39 | 1 | 33.18 / 01:48 | 07:11:49 |
Bike 19k | 00:28:09 | 01:03:05 | 46 | 44 | 1 | 37.15 / 01:36 | 07:39:58 |
Bike 31.3k | 00:19:17 | 01:22:23 | 49 | 48 | 2 | 37.57 / 01:35 | 07:59:16 |
Bike 43.8k | 00:23:22 | 01:45:46 | 68 | 66 | 2 | 35.82 / 01:40 | 08:22:39 |
Bike 61.5k | 00:29:14 | 02:15:00 | 73 | 69 | 2 | 35.96 / 01:40 | 08:51:54 |
Bike 77.2k | 00:26:19 | 02:41:20 | 68 | 64 | 2 | 35.92 / 01:40 | 09:18:13 |
Bike 85.8k | 00:14:10 | 02:55:31 | 68 | 64 | 2 | 35.97 / 01:40 | 09:32:24 |
Cycle | 00:06:44 | 03:02:15 | 63 | 60 | 2 | 36.03 / 01:39 | 09:39:08 |
T2 00:03:24 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:24 | 03:05:40 | 212 | 159 | 3 | - / - | 09:42:33 |
Run 01:47:12 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:21 | 03:12:01 | 204 | 172 | 4 | 12.26 / 04:53 | 09:48:54 |
Run 2.4k | 00:04:08 | 03:16:10 | 183 | 152 | 4 | 13.72 / 04:22 | 09:53:03 |
Run 4.3k | 00:11:03 | 03:27:13 | 169 | 142 | 3 | 11.96 / 05:00 | 10:04:06 |
Run 6.7k | 00:10:49 | 03:38:02 | 159 | 131 | 2 | 12.41 / 04:49 | 10:14:56 |
Run 9.2k | 00:11:13 | 03:49:16 | 151 | 126 | 1 | 12.65 / 04:44 | 10:26:09 |
Run 10.5k | 00:07:26 | 03:56:42 | 155 | 129 | 1 | 12.34 / 04:51 | 10:33:35 |
Run 11.7k | 00:07:12 | 04:03:54 | 164 | 136 | 1 | 12.05 / 04:58 | 10:40:48 |
Run 12.9k | 00:04:26 | 04:08:21 | 164 | 136 | 1 | 12.34 / 04:51 | 10:45:14 |
Run 14.8k | 00:12:09 | 04:20:31 | 167 | 139 | 1 | 11.86 / 05:03 | 10:57:24 |
Run 17.2k | 00:11:50 | 04:32:21 | 172 | 143 | 1 | 11.9 / 05:02 | 11:09:14 |
Run 19.7k | 00:11:46 | 04:44:08 | 172 | 144 | 1 | 12 / 04:59 | 11:21:01 |
RunEnd | 00:08:44 | 04:52:52 | 172 | 143 | 1 | 11.8 / 05:04 | 11:29:45 |
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