18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Alan DAVIES (#2093)
Finished
GUN TIME:  05:41:17
Place
352  OF 915
Male
278  OF 590
60-64
12  OF 37

Swim 00:36:57 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:51:28
Swim 00:36:57 00:36:57 663 457 26 3.08 / 19:27 07:28:26

T1 00:04:02 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:02 00:40:59 317 230 12 - / - 07:32:28

Cycle 02:58:14 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.4k 00:02:38 00:43:38 86 80 3 31.73 / 01:53 07:35:07
Bike 19k 00:30:45 01:14:24 189 174 3 34.11 / 01:45 08:05:53
Bike 31.3k 00:21:19 01:35:43 216 196 6 34.31 / 01:44 08:27:12
Bike 43.8k 00:25:40 02:01:24 238 213 9 32.68 / 01:50 08:52:52
Bike 61.5k 00:37:31 02:38:56 349 298 17 31.28 / 01:55 09:30:24
Bike 77.2k 00:33:07 03:12:03 379 318 18 30.66 / 01:57 10:03:32
Bike 85.8k 00:18:12 03:30:16 393 324 18 30.41 / 01:58 10:21:45
Cycle 00:08:57 03:39:14 407 334 19 30.29 / 01:58 10:30:42

T2 00:05:01 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:01 03:44:15 476 327 14 - / - 10:35:43

Run 01:57:02 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:11:50 03:56:05 900 582 36 6.58 / 09:06 10:47:34
Run 2.4k 00:04:52 04:00:58 864 562 31 8.61 / 06:57 10:52:27
Run 4.3k 00:12:53 04:13:52 702 485 24 8.71 / 06:53 11:05:20
Run 6.7k 00:12:09 04:26:01 607 430 20 9.62 / 06:14 11:17:30
Run 9.2k 00:11:36 04:37:37 505 366 15 10.34 / 05:48 11:29:06
Run 10.5k 00:07:43 04:45:21 457 333 13 10.31 / 05:49 11:36:49
Run 11.7k 00:07:14 04:52:36 421 311 12 10.27 / 05:50 11:44:04
Run 12.9k 00:04:20 04:56:56 389 289 10 10.64 / 05:38 11:48:25
Run 14.8k 00:11:34 05:08:30 339 258 8 10.53 / 05:41 11:59:59
Run 17.2k 00:11:33 05:20:03 308 237 6 10.77 / 05:34 12:11:32
Run 19.7k 00:13:01 05:33:05 308 237 6 10.86 / 05:31 12:24:34
RunEnd 00:08:12 05:41:17 290 225 5 10.81 / 05:32 12:32:46