18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Nicolas MOREL (#2099)
Finished
GUN TIME:  04:34:00
Place
27  OF 915
Male
26  OF 590
25-29
7  OF 67

Swim 00:31:26 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:43
Swim 00:31:26 00:31:26 273 217 27 3.62 / 16:32 07:09:09

T1 00:03:14 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:14 00:34:41 141 112 16 - / - 07:12:24

Cycle 02:25:13 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:02:31 00:37:12 39 38 7 33.18 / 01:48 07:14:56
Bike 19k 00:27:05 01:04:18 13 13 4 38.47 / 01:33 07:42:01
Bike 31.3k 00:18:44 01:23:03 12 12 4 38.82 / 01:32 08:00:46
Bike 43.8k 00:22:06 01:45:10 22 21 4 37.28 / 01:36 08:22:53
Bike 61.5k 00:28:28 02:13:38 26 25 6 37.28 / 01:36 08:51:22
Bike 77.2k 00:25:57 02:39:36 28 27 6 37.07 / 01:37 09:17:19
Bike 85.8k 00:13:54 02:53:31 29 28 7 37.07 / 01:37 09:31:14
Cycle 00:06:23 02:59:54 28 27 7 37.18 / 01:36 09:37:37

T2 00:02:08 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:08 03:02:02 25 19 6 - / - 09:39:45

Run 01:31:57 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:05:45 03:07:48 70 60 12 13.53 / 04:25 09:45:31
Run 2.4k 00:03:39 03:11:28 58 48 10 15.27 / 03:55 09:49:11
Run 4.3k 00:09:40 03:21:08 52 44 10 13.5 / 04:26 09:58:51
Run 6.7k 00:09:43 03:30:52 48 40 8 13.94 / 04:18 10:08:35
Run 9.2k 00:09:45 03:40:38 38 32 7 14.3 / 04:11 10:18:21
Run 10.5k 00:06:12 03:46:51 36 30 7 14.06 / 04:16 10:24:34
Run 11.7k 00:05:44 03:52:35 34 29 7 13.88 / 04:19 10:30:18
Run 12.9k 00:03:48 03:56:24 34 29 7 14.23 / 04:12 10:34:07
Run 14.8k 00:10:05 04:06:30 30 26 6 13.77 / 04:21 10:44:13
Run 17.2k 00:09:56 04:16:26 28 24 6 13.87 / 04:19 10:54:09
Run 19.7k 00:10:18 04:26:44 29 25 6 13.95 / 04:17 11:04:27
RunEnd 00:07:16 04:34:00 27 24 6 13.76 / 04:21 11:11:43