18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Gabrielle RONEY (#2101)
Finished
GUN TIME:  05:24:29
Place
251  OF 915
Female
40  OF 325
30-34
9  OF 51

Swim 00:33:08 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:58
Swim 00:33:08 00:33:08 418 113 26 3.43 / 17:26 07:12:07

T1 00:04:19 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:19 00:37:28 380 116 25 - / - 07:16:27

Cycle 02:53:27 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.4k 00:03:06 00:40:34 445 96 22 27.06 / 02:13 07:19:33
Bike 19k 00:31:48 01:12:22 299 36 9 32.66 / 01:50 07:51:21
Bike 31.3k 00:22:16 01:34:38 318 40 9 32.84 / 01:49 08:13:37
Bike 43.8k 00:27:16 02:01:55 364 56 10 31.12 / 01:55 08:40:53
Bike 61.5k 00:34:00 02:35:56 360 55 10 31.15 / 01:55 09:14:54
Bike 77.2k 00:30:25 03:06:21 339 54 10 31.11 / 01:55 09:45:19
Bike 85.8k 00:16:34 03:22:56 334 53 10 31.11 / 01:55 10:01:54
Cycle 00:08:00 03:30:56 335 52 10 31.13 / 01:55 10:09:54

T2 00:05:51 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:51 03:36:48 614 198 36 - / - 10:15:46

Run 01:47:41 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:06:36 03:43:24 266 49 12 11.8 / 05:04 10:22:23
Run 2.4k 00:04:19 03:47:44 258 47 11 13.16 / 04:33 10:26:42
Run 4.3k 00:11:19 03:59:03 223 37 8 11.59 / 05:10 10:38:02
Run 6.7k 00:11:32 04:10:36 223 38 8 11.89 / 05:02 10:49:34
Run 9.2k 00:11:29 04:22:05 210 36 8 12.18 / 04:55 11:01:03
Run 10.5k 00:07:23 04:29:29 203 34 7 11.95 / 05:01 11:08:27
Run 11.7k 00:07:03 04:36:32 200 35 7 11.74 / 05:06 11:15:31
Run 12.9k 00:04:24 04:40:57 196 33 7 12.06 / 04:58 11:19:56
Run 14.8k 00:11:55 04:52:53 193 34 7 11.67 / 05:08 11:31:51
Run 17.2k 00:11:33 05:04:26 189 34 8 11.77 / 05:05 11:43:24
Run 19.7k 00:11:34 05:16:00 182 32 7 11.91 / 05:02 11:54:59
RunEnd 00:08:29 05:24:29 179 31 6 11.75 / 05:06 12:03:28