18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Aaron SMITH (#2110)
Finished
GUN TIME:  04:34:53
Place
33  OF 915
Male
32  OF 590
25-29
9  OF 67

Swim 00:30:01 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:43:33
Swim 00:30:01 00:30:01 179 142 22 3.79 / 15:48 07:13:34

T1 00:04:26 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:26 00:34:27 399 276 35 - / - 07:18:00

Cycle 02:24:38 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:02:32 00:37:00 43 42 8 33.01 / 01:49 07:20:33
Bike 19k 00:27:58 01:04:58 39 38 9 37.35 / 01:36 07:48:31
Bike 31.3k 00:18:37 01:23:36 27 26 6 38.21 / 01:34 08:07:09
Bike 43.8k 00:22:22 01:45:58 35 34 8 36.74 / 01:37 08:29:31
Bike 61.5k 00:28:14 02:14:12 33 32 10 36.99 / 01:37 08:57:45
Bike 77.2k 00:25:13 02:39:25 30 29 7 37.06 / 01:37 09:22:58
Bike 85.8k 00:13:26 02:52:51 27 26 6 37.19 / 01:36 09:36:25
Cycle 00:06:13 02:59:05 26 25 6 37.33 / 01:36 09:42:38

T2 00:03:01 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:01 03:02:07 136 106 12 - / - 09:45:40

Run 01:32:46 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:05:30 03:07:37 42 36 8 14.14 / 04:14 09:51:10
Run 2.4k 00:04:11 03:11:49 80 70 13 14.84 / 04:02 09:55:22
Run 4.3k 00:09:47 03:21:36 61 52 11 13.24 / 04:31 10:05:09
Run 6.7k 00:10:06 03:31:43 69 60 12 13.58 / 04:25 10:15:16
Run 9.2k 00:10:18 03:42:01 66 57 12 13.83 / 04:20 10:25:34
Run 10.5k 00:06:34 03:48:35 63 54 12 13.55 / 04:25 10:32:08
Run 11.7k 00:06:05 03:54:41 60 52 11 13.35 / 04:29 10:38:14
Run 12.9k 00:03:54 03:58:35 58 50 11 13.7 / 04:22 10:42:08
Run 14.8k 00:09:46 04:08:22 47 39 9 13.4 / 04:28 10:51:55
Run 17.2k 00:09:21 04:17:44 44 36 9 13.64 / 04:23 11:01:17
Run 19.7k 00:09:49 04:27:34 39 31 8 13.83 / 04:20 11:11:07
RunEnd 00:07:18 04:34:53 38 30 7 13.64 / 04:23 11:18:26