18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Chris MCGAUGHEY (#2118)
Finished
GUN TIME:  05:15:52
Place
200  OF 915
Male
172  OF 590
30-34
30  OF 96

Swim 00:32:00 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:41:08
Swim 00:32:00 00:32:00 322 249 43 3.56 / 16:50 07:13:08

T1 00:03:05 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:05 00:35:05 115 89 14 - / - 07:16:13

Cycle 02:31:58 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:02:39 00:37:45 96 88 17 31.59 / 01:53 07:18:53
Bike 19k 00:28:46 01:06:32 85 82 16 36.26 / 01:39 07:47:40
Bike 31.3k 00:19:12 01:25:44 72 69 14 37.08 / 01:37 08:06:52
Bike 43.8k 00:23:23 01:49:08 82 78 15 35.49 / 01:41 08:30:16
Bike 61.5k 00:29:07 02:18:15 83 79 16 35.76 / 01:40 08:59:23
Bike 77.2k 00:27:45 02:46:01 89 85 16 35.38 / 01:41 09:27:09
Bike 85.8k 00:14:17 03:00:18 89 85 16 35.45 / 01:41 09:41:26
Cycle 00:06:46 03:07:04 89 86 16 35.53 / 01:41 09:48:12

T2 00:02:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:10 03:09:14 28 21 7 - / - 09:50:22

Run 02:06:37 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:17 03:15:31 183 156 33 12.41 / 04:50 09:56:39
Run 2.4k 00:04:17 03:19:49 200 168 34 13.62 / 04:24 10:00:57
Run 4.3k 00:11:34 03:31:23 215 179 37 11.65 / 05:08 10:12:31
Run 6.7k 00:12:33 03:43:56 264 213 45 11.58 / 05:10 10:25:04
Run 9.2k 00:14:04 03:58:01 314 243 51 11.31 / 05:18 10:39:09
Run 10.5k 00:08:08 04:06:09 309 239 51 11.06 / 05:25 10:47:17
Run 11.7k 00:08:37 04:14:47 331 253 52 10.71 / 05:36 10:55:55
Run 12.9k 00:05:39 04:20:27 344 263 52 10.87 / 05:31 11:01:35
Run 14.8k 00:16:12 04:36:39 411 301 59 10.15 / 05:54 11:17:47
Run 17.2k 00:15:32 04:52:12 450 325 62 10.02 / 05:59 11:33:20
Run 19.7k 00:14:20 05:06:32 450 322 60 10.07 / 05:57 11:47:40
RunEnd 00:09:20 05:15:52 440 315 60 9.99 / 06:00 11:57:00