18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Daniel HAMPSON (#2126)
Finished
GUN TIME:  05:59:34
Place
471  OF 915
Male
356  OF 590
35-39
60  OF 87

Swim 00:29:46 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:58
Swim 00:29:46 00:29:46 161 129 25 3.82 / 15:40 07:09:45

T1 00:03:09 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:09 00:32:56 127 100 25 - / - 07:12:54

Cycle 02:41:12 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:03:10 00:36:07 521 401 67 26.41 / 02:16 07:16:05
Bike 19k 00:30:58 01:07:05 246 223 44 33.38 / 01:47 07:47:03
Bike 31.3k 00:21:10 01:28:16 237 217 41 33.94 / 01:46 08:08:14
Bike 43.8k 00:25:09 01:53:25 240 215 43 32.65 / 01:50 08:33:23
Bike 61.5k 00:31:27 02:24:53 219 201 41 32.96 / 01:49 09:04:51
Bike 77.2k 00:27:54 02:52:48 194 181 36 33.11 / 01:48 09:32:46
Bike 85.8k 00:14:16 03:07:05 178 167 33 33.39 / 01:47 09:47:03
Cycle 00:07:03 03:14:08 175 164 32 33.49 / 01:47 09:54:07

T2 00:04:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:40 03:18:49 418 291 55 - / - 09:58:47

Run 02:40:45 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:08:15 03:27:05 678 474 75 9.44 / 06:21 10:07:03
Run 2.4k 00:06:01 03:33:06 733 504 79 10.08 / 05:57 10:13:04
Run 4.3k 00:16:11 03:49:17 743 501 79 8.46 / 07:05 10:29:16
Run 6.7k 00:17:59 04:07:16 783 518 81 8.29 / 07:13 10:47:15
Run 9.2k 00:17:07 04:24:24 785 518 81 8.41 / 07:07 11:04:22
Run 10.5k 00:10:23 04:34:47 778 513 80 8.29 / 07:14 11:14:46
Run 11.7k 00:11:28 04:46:16 789 518 80 8.02 / 07:28 11:26:15
Run 12.9k 00:08:36 04:54:53 798 526 82 8.05 / 07:26 11:34:52
Run 14.8k 00:17:51 05:12:45 796 521 81 7.79 / 07:41 11:52:43
Run 17.2k 00:19:03 05:31:49 805 528 81 7.75 / 07:43 12:11:47
Run 19.7k 00:16:39 05:48:28 795 521 81 7.89 / 07:35 12:28:26
RunEnd 00:11:06 05:59:34 787 516 81 7.87 / 07:37 12:39:33