18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Brad HEARD (#2127)
Finished
GUN TIME:  05:12:14
Place
186  OF 915
Male
162  OF 590
35-39
32  OF 87

Swim 00:32:00 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:41:03
Swim 00:32:00 00:32:00 321 248 45 3.56 / 16:50 07:13:03

T1 00:03:45 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:45 00:35:45 249 183 31 - / - 07:16:48

Cycle 02:37:03 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:02:31 00:38:17 36 36 7 33.23 / 01:48 07:19:20
Bike 19k 00:29:58 01:08:16 141 132 24 35.06 / 01:42 07:49:19
Bike 31.3k 00:20:30 01:28:47 150 141 24 35.41 / 01:41 08:09:50
Bike 43.8k 00:24:43 01:53:30 163 152 28 33.8 / 01:46 08:34:33
Bike 61.5k 00:31:23 02:24:53 165 154 30 33.81 / 01:46 09:05:56
Bike 77.2k 00:26:45 02:51:39 139 130 24 34.08 / 01:45 09:32:42
Bike 85.8k 00:14:19 03:05:58 130 122 23 34.27 / 01:45 09:47:01
Cycle 00:06:50 03:12:49 129 121 22 34.38 / 01:44 09:53:52

T2 00:03:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:43 03:16:32 265 194 35 - / - 09:57:35

Run 01:55:42 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:39 03:23:11 285 231 43 11.72 / 05:07 10:04:14
Run 2.4k 00:04:22 03:27:34 271 221 39 13.05 / 04:35 10:08:37
Run 4.3k 00:12:00 03:39:34 279 225 38 11.19 / 05:21 10:20:37
Run 6.7k 00:12:16 03:51:51 289 232 39 11.38 / 05:16 10:32:54
Run 9.2k 00:12:31 04:04:22 289 226 39 11.53 / 05:11 10:45:25
Run 10.5k 00:08:09 04:12:31 290 228 40 11.25 / 05:19 10:53:35
Run 11.7k 00:07:38 04:20:10 290 227 39 11.03 / 05:26 11:01:13
Run 12.9k 00:04:45 04:24:56 287 225 39 11.31 / 05:18 11:05:59
Run 14.8k 00:13:17 04:38:13 286 224 41 10.87 / 05:31 11:19:16
Run 17.2k 00:12:41 04:50:55 283 219 40 10.93 / 05:29 11:31:58
Run 19.7k 00:12:12 05:03:07 266 211 39 11.08 / 05:24 11:44:11
RunEnd 00:09:06 05:12:14 266 211 37 10.94 / 05:29 11:53:17