18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Deepali KAUR (#2130)
Finished
GUN TIME:  05:27:48
Place
273  OF 915
Female
49  OF 325
35-39
7  OF 48

Swim 00:35:44 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:53:58
Swim 00:35:44 00:35:44 603 186 34 3.18 / 18:48 07:29:42

T1 00:05:25 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:25 00:41:09 590 214 34 - / - 07:35:08

Cycle 03:00:15 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.4k 00:03:14 00:44:23 584 148 23 25.91 / 02:18 07:38:22
Bike 19k 00:33:26 01:17:50 455 85 19 31.08 / 01:55 08:11:48
Bike 31.3k 00:23:45 01:41:35 497 95 18 31.07 / 01:55 08:35:34
Bike 43.8k 00:27:38 02:09:14 491 92 18 29.83 / 02:00 09:03:12
Bike 61.5k 00:35:05 02:44:19 465 85 18 29.95 / 02:00 09:38:18
Bike 77.2k 00:32:14 03:16:33 454 81 17 29.8 / 02:00 10:10:32
Bike 85.8k 00:17:04 03:33:38 448 82 18 29.84 / 02:00 10:27:36
Cycle 00:07:46 03:41:24 441 81 18 29.95 / 02:00 10:35:23

T2 00:05:02 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:02 03:46:27 483 150 24 - / - 10:40:26

Run 01:41:21 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:06:20 03:52:47 196 31 6 12.31 / 04:52 10:46:46
Run 2.4k 00:04:03 03:56:51 164 27 5 13.85 / 04:19 10:50:50
Run 4.3k 00:10:27 04:07:18 130 19 3 12.37 / 04:50 11:01:17
Run 6.7k 00:10:32 04:17:51 124 20 3 12.8 / 04:41 11:11:49
Run 9.2k 00:10:55 04:28:47 120 19 3 13.04 / 04:35 11:22:45
Run 10.5k 00:06:49 04:35:36 114 19 3 12.82 / 04:40 11:29:34
Run 11.7k 00:06:31 04:42:08 110 19 3 12.6 / 04:45 11:36:06
Run 12.9k 00:04:12 04:46:20 110 19 3 12.92 / 04:38 11:40:19
Run 14.8k 00:11:17 04:57:38 110 19 3 12.47 / 04:48 11:51:36
Run 17.2k 00:10:57 05:08:35 108 19 3 12.56 / 04:46 12:02:34
Run 19.7k 00:11:09 05:19:45 106 19 3 12.67 / 04:44 12:13:43
RunEnd 00:08:03 05:27:48 104 17 3 12.49 / 04:48 12:21:47