18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Nathan SCOTT (#2149)
Finished
GUN TIME:  05:21:16
Place
227  OF 915
Male
194  OF 590
45-49
22  OF 62

Swim 00:29:19 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:42:38
Swim 00:29:19 00:29:19 148 117 10 3.88 / 15:26 07:11:57

T1 00:03:20 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:20 00:32:40 155 120 13 - / - 07:15:18

Cycle 02:49:26 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:02:53 00:35:34 261 224 28 28.96 / 02:04 07:18:12
Bike 19k 00:31:47 01:07:21 284 252 30 32.86 / 01:49 07:49:59
Bike 31.3k 00:21:38 01:29:00 280 249 29 33.33 / 01:47 08:11:38
Bike 43.8k 00:25:35 01:54:35 280 250 29 32.07 / 01:52 08:37:14
Bike 61.5k 00:32:55 02:27:30 271 242 29 32.12 / 01:52 09:10:09
Bike 77.2k 00:30:40 02:58:11 278 246 30 31.83 / 01:53 09:40:49
Bike 85.8k 00:16:00 03:14:12 272 240 30 31.86 / 01:52 09:56:50
Cycle 00:07:54 03:22:06 275 241 30 31.87 / 01:52 10:04:44

T2 00:03:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:16 03:25:23 183 138 12 - / - 10:08:01

Run 01:55:53 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:06:21 03:31:44 202 170 17 12.27 / 04:53 10:14:22
Run 2.4k 00:04:12 03:35:56 197 165 15 13.63 / 04:24 10:18:35
Run 4.3k 00:11:05 03:47:02 176 147 15 11.91 / 05:02 10:29:41
Run 6.7k 00:12:01 03:59:04 218 181 17 11.93 / 05:01 10:41:43
Run 9.2k 00:12:18 04:11:22 235 193 18 12 / 04:59 10:54:01
Run 10.5k 00:08:08 04:19:30 243 200 19 11.63 / 05:09 11:02:09
Run 11.7k 00:07:17 04:26:48 239 196 19 11.42 / 05:14 11:09:27
Run 12.9k 00:04:45 04:31:33 232 191 19 11.69 / 05:07 11:14:12
Run 14.8k 00:13:29 04:45:03 250 201 20 11.14 / 05:22 11:27:41
Run 17.2k 00:14:06 04:59:10 267 212 19 11 / 05:27 11:41:48
Run 19.7k 00:12:23 05:11:33 257 203 19 11.13 / 05:23 11:54:12
RunEnd 00:09:43 05:21:16 269 213 20 10.92 / 05:29 12:03:55