18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Brendan HEAL (#2163)
Finished
GUN TIME:  05:02:16
Place
135  OF 915
Male
123  OF 590
50-54
13  OF 76

Swim 00:29:04 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:43
Swim 00:29:04 00:29:04 133 104 13 3.92 / 15:17 07:06:47

T1 00:03:32 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:32 00:32:36 195 147 16 - / - 07:10:19

Cycle 02:32:41 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:02:38 00:35:14 77 72 10 31.85 / 01:53 07:12:57
Bike 19k 00:30:05 01:05:20 150 141 14 34.83 / 01:43 07:43:03
Bike 31.3k 00:19:44 01:25:04 125 119 13 35.79 / 01:40 08:02:47
Bike 43.8k 00:23:07 01:48:12 113 109 11 34.76 / 01:43 08:25:55
Bike 61.5k 00:29:29 02:17:42 97 93 10 35.11 / 01:42 08:55:25
Bike 77.2k 00:26:54 02:44:36 95 91 9 35.09 / 01:42 09:22:19
Bike 85.8k 00:14:14 02:58:51 94 90 9 35.2 / 01:42 09:36:34
Cycle 00:06:27 03:05:18 91 88 9 35.36 / 01:41 09:43:01

T2 00:02:02 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:02 03:07:21 18 13 2 - / - 09:45:04

Run 01:54:55 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:33 03:13:54 255 209 18 11.9 / 05:02 09:51:37
Run 2.4k 00:04:21 03:18:16 255 210 18 13.18 / 04:32 09:55:59
Run 4.3k 00:11:38 03:29:55 246 204 20 11.43 / 05:14 10:07:38
Run 6.7k 00:11:58 03:41:53 252 206 20 11.63 / 05:09 10:19:36
Run 9.2k 00:12:27 03:54:21 259 212 20 11.74 / 05:06 10:32:04
Run 10.5k 00:08:04 04:02:25 263 213 20 11.43 / 05:14 10:40:08
Run 11.7k 00:07:32 04:09:58 265 213 21 11.21 / 05:21 10:47:41
Run 12.9k 00:04:54 04:14:52 268 216 21 11.46 / 05:14 10:52:35
Run 14.8k 00:12:47 04:27:39 260 209 20 11.05 / 05:25 11:05:22
Run 17.2k 00:12:42 04:40:22 260 207 20 11.09 / 05:24 11:18:05
Run 19.7k 00:12:53 04:53:15 255 201 20 11.16 / 05:22 11:30:58
RunEnd 00:09:00 05:02:16 253 200 20 11.01 / 05:26 11:39:59