18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Gareth MALPELI (#2164)
Finished
GUN TIME:  05:50:50
Place
420  OF 915
Male
321  OF 590
50-54
34  OF 76

Swim 00:30:46 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:38
Swim 00:30:46 00:30:46 232 185 22 3.7 / 16:11 07:18:24

T1 00:04:53 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:53 00:35:39 487 324 38 - / - 07:23:18

Cycle 02:54:44 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:19 00:38:59 629 463 61 25.31 / 02:22 07:26:37
Bike 19k 00:32:13 01:11:12 349 296 37 32.07 / 01:52 07:58:50
Bike 31.3k 00:22:01 01:33:13 340 293 33 32.62 / 01:50 08:20:52
Bike 43.8k 00:26:25 01:59:39 348 298 35 31.28 / 01:55 08:47:17
Bike 61.5k 00:34:23 02:34:02 358 304 34 31.17 / 01:55 09:21:40
Bike 77.2k 00:31:25 03:05:27 361 305 35 30.92 / 01:56 09:53:05
Bike 85.8k 00:16:49 03:22:17 358 301 35 30.89 / 01:56 10:09:55
Cycle 00:08:06 03:30:24 360 303 35 30.9 / 01:56 10:18:02

T2 00:05:15 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:15 03:35:40 522 355 39 - / - 10:23:18

Run 02:15:10 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:07:09 03:42:50 429 325 31 10.88 / 05:30 10:30:28
Run 2.4k 00:04:38 03:47:28 413 313 30 12.2 / 04:55 10:35:06
Run 4.3k 00:13:40 04:01:09 472 350 37 10.12 / 05:55 10:48:47
Run 6.7k 00:15:39 04:16:48 584 415 43 9.77 / 06:08 11:04:26
Run 9.2k 00:14:39 04:31:27 583 413 42 9.89 / 06:03 11:19:05
Run 10.5k 00:09:24 04:40:52 583 414 42 9.66 / 06:12 11:28:30
Run 11.7k 00:10:04 04:50:56 599 423 44 9.32 / 06:26 11:38:34
Run 12.9k 00:05:21 04:56:17 588 417 44 9.59 / 06:15 11:43:56
Run 14.8k 00:15:11 05:11:29 574 405 40 9.26 / 06:28 11:59:07
Run 17.2k 00:14:17 05:25:46 558 392 38 9.37 / 06:24 12:13:24
Run 19.7k 00:14:53 05:40:39 556 390 39 9.45 / 06:20 12:28:18
RunEnd 00:10:10 05:50:50 550 385 38 9.36 / 06:24 12:38:29