18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Peter GOURLAS (#2172)
Finished
GUN TIME:  05:33:57
Place
306  OF 915
Male
250  OF 590
55-59
9  OF 38

Swim 00:36:35 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:42:28
Swim 00:36:35 00:36:35 646 445 26 3.11 / 19:15 07:19:03

T1 00:05:01 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:01 00:41:36 511 336 18 - / - 07:24:04

Cycle 02:46:32 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:03:03 00:44:40 403 327 13 27.47 / 02:11 07:27:08
Bike 19k 00:30:56 01:15:37 232 211 9 33.52 / 01:47 07:58:05
Bike 31.3k 00:21:17 01:36:54 236 216 8 33.96 / 01:46 08:19:22
Bike 43.8k 00:26:00 02:02:55 265 238 9 32.31 / 01:51 08:45:23
Bike 61.5k 00:32:49 02:35:44 261 233 8 32.32 / 01:51 09:18:13
Bike 77.2k 00:29:04 03:04:49 241 216 7 32.34 / 01:51 09:47:17
Bike 85.8k 00:15:47 03:20:36 240 215 7 32.37 / 01:51 10:03:04
Cycle 00:07:33 03:28:09 243 217 7 32.42 / 01:51 10:10:37

T2 00:05:03 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:03 03:33:13 484 334 15 - / - 10:15:41

Run 02:00:44 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:06:50 03:40:03 331 265 9 11.4 / 05:15 10:22:31
Run 2.4k 00:04:43 03:44:47 363 282 9 12.44 / 04:49 10:27:15
Run 4.3k 00:12:23 03:57:11 347 268 8 10.76 / 05:34 10:39:39
Run 6.7k 00:12:14 04:09:25 329 254 8 11.1 / 05:24 10:51:54
Run 9.2k 00:12:41 04:22:07 319 248 8 11.28 / 05:18 11:04:36
Run 10.5k 00:08:16 04:30:24 321 248 8 11.01 / 05:26 11:12:53
Run 11.7k 00:07:59 04:38:24 327 250 7 10.76 / 05:34 11:20:52
Run 12.9k 00:04:54 04:43:19 321 246 7 11.03 / 05:26 11:25:47
Run 14.8k 00:13:12 04:56:31 320 246 7 10.65 / 05:37 11:39:00
Run 17.2k 00:13:03 05:09:34 317 243 6 10.7 / 05:36 11:52:03
Run 19.7k 00:14:28 05:24:03 336 256 7 10.66 / 05:37 12:06:31
RunEnd 00:09:53 05:33:57 342 257 7 10.48 / 05:43 12:16:25