18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Geoff LARGE (#2180)
Finished
GUN TIME:  05:00:48
Place
126  OF 915
Male
114  OF 590
60-64
1  OF 37

Swim 00:32:17 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:53
Swim 00:32:17 00:32:17 346 263 14 3.52 / 16:59 07:18:11

T1 00:03:49 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:49 00:36:07 273 199 8 - / - 07:22:01

Cycle 02:41:23 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.4k 00:03:23 00:39:30 672 487 26 24.8 / 02:25 07:25:24
Bike 19k 00:30:52 01:10:23 251 227 11 33.27 / 01:48 07:56:17
Bike 31.3k 00:20:54 01:31:17 231 211 7 34.04 / 01:45 08:17:11
Bike 43.8k 00:23:46 01:55:04 196 179 4 33.28 / 01:48 08:40:57
Bike 61.5k 00:31:13 02:26:17 176 164 3 33.49 / 01:47 09:12:11
Bike 77.2k 00:28:34 02:54:52 177 166 4 33.38 / 01:47 09:40:45
Bike 85.8k 00:15:17 03:10:09 176 165 3 33.42 / 01:47 09:56:02
Cycle 00:07:21 03:17:31 176 165 3 33.45 / 01:47 10:03:24

T2 00:03:06 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:06 03:20:37 154 120 3 - / - 10:06:30

Run 01:40:11 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:06:22 03:26:59 205 173 3 12.24 / 04:54 10:12:53
Run 2.4k 00:04:08 03:31:07 186 155 2 13.7 / 04:22 10:17:01
Run 4.3k 00:10:36 03:41:44 149 125 1 12.21 / 04:54 10:27:37
Run 6.7k 00:10:22 03:52:06 126 106 1 12.76 / 04:41 10:37:59
Run 9.2k 00:10:38 04:02:45 116 98 1 13.1 / 04:34 10:48:38
Run 10.5k 00:06:48 04:09:33 111 93 1 12.87 / 04:39 10:55:26
Run 11.7k 00:06:22 04:15:55 109 91 1 12.69 / 04:43 11:01:49
Run 12.9k 00:04:07 04:20:03 109 91 1 13.02 / 04:36 11:05:57
Run 14.8k 00:10:52 04:30:56 101 85 1 12.62 / 04:45 11:16:49
Run 17.2k 00:10:50 04:41:47 96 80 1 12.71 / 04:43 11:27:40
Run 19.7k 00:10:52 04:52:39 94 79 1 12.84 / 04:40 11:38:33
RunEnd 00:08:08 05:00:48 92 77 1 12.63 / 04:44 11:46:42