18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Gary LEONARD (#2181)
Finished
GUN TIME:  06:08:31
Place
530  OF 915
Male
394  OF 590
60-64
23  OF 37

Swim 00:33:34 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:23
Swim 00:33:34 00:33:34 451 330 18 3.39 / 17:40 07:18:57

T1 00:05:07 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:07 00:38:41 527 347 20 - / - 07:24:04

Cycle 02:54:00 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.4k 00:02:50 00:41:31 215 188 7 29.56 / 02:01 07:26:54
Bike 19k 00:32:26 01:13:57 325 282 14 32.31 / 01:51 07:59:20
Bike 31.3k 00:21:24 01:35:21 292 258 14 33.13 / 01:48 08:20:44
Bike 43.8k 00:25:18 02:00:40 282 251 14 32.05 / 01:52 08:46:03
Bike 61.5k 00:35:00 02:35:41 324 281 16 31.53 / 01:54 09:21:04
Bike 77.2k 00:31:57 03:07:38 341 287 16 31.09 / 01:55 09:53:01
Bike 85.8k 00:16:49 03:24:28 341 286 15 31.05 / 01:55 10:09:51
Cycle 00:08:13 03:32:41 348 292 15 31.03 / 01:56 10:18:04

T2 00:06:10 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:10 03:38:52 643 434 21 - / - 10:24:15

Run 02:29:38 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:07:49 03:46:41 587 427 17 9.97 / 06:00 10:32:04
Run 2.4k 00:05:18 03:52:00 614 437 18 10.97 / 05:28 10:37:23
Run 4.3k 00:14:17 04:06:17 611 433 18 9.41 / 06:22 10:51:40
Run 6.7k 00:14:49 04:21:07 628 442 21 9.51 / 06:18 11:06:30
Run 9.2k 00:17:24 04:38:31 679 467 23 9.25 / 06:28 11:23:54
Run 10.5k 00:10:35 04:49:07 688 474 23 8.96 / 06:41 11:34:30
Run 11.7k 00:09:57 04:59:04 687 473 23 8.75 / 06:51 11:44:27
Run 12.9k 00:06:27 05:05:32 689 473 24 8.93 / 06:43 11:50:55
Run 14.8k 00:17:08 05:22:40 696 476 24 8.55 / 07:00 12:08:03
Run 17.2k 00:16:36 05:39:17 699 475 24 8.57 / 07:00 12:24:40
Run 19.7k 00:16:58 05:56:16 702 476 24 8.6 / 06:58 12:41:39
RunEnd 00:12:15 06:08:31 706 478 24 8.45 / 07:05 12:53:54