18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Michele ALLISON (#2184)
Finished
GUN TIME:  05:44:52
Place
383  OF 915
Female
87  OF 325
65-69
1  OF 4

Swim 00:33:14 1.90km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:48:58
Swim 00:33:14 00:33:14 427 116 1 3.42 / 17:29 07:22:12

T1 00:04:07 0.20km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:04:07 00:37:22 333 96 1 - / - 07:26:20

Cycle 03:05:54 90.0km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Bike 1.4k 00:03:28 00:40:50 720 208 2 24.14 / 02:29 07:29:49
Bike 19k 00:34:24 01:15:15 559 126 1 30.08 / 01:59 08:04:14
Bike 31.3k 00:23:35 01:38:51 546 116 1 30.54 / 01:57 08:27:50
Bike 43.8k 00:28:57 02:07:48 557 124 1 29.05 / 02:03 08:56:47
Bike 61.5k 00:36:59 02:44:48 551 121 1 28.95 / 02:04 09:33:47
Bike 77.2k 00:32:50 03:17:38 536 113 1 28.89 / 02:04 10:06:37
Bike 85.8k 00:17:38 03:35:17 526 109 1 28.93 / 02:04 10:24:15
Cycle 00:07:59 03:43:16 521 109 1 29.04 / 02:03 10:32:15

T2 00:03:34 0.10km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:03:34 03:46:51 241 62 1 - / - 10:35:49

Run 01:58:01 21.1km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Run 1.3k 00:07:08 03:53:59 421 103 1 10.92 / 05:29 10:42:58
Run 2.4k 00:04:32 03:58:32 383 90 1 12.33 / 04:51 10:47:30
Run 4.3k 00:11:57 04:10:29 323 70 1 10.91 / 05:29 10:59:28
Run 6.7k 00:11:39 04:22:09 288 57 1 11.38 / 05:16 11:11:07
Run 9.2k 00:12:19 04:34:28 279 58 1 11.59 / 05:10 11:23:27
Run 10.5k 00:08:01 04:42:29 282 61 1 11.32 / 05:17 11:31:28
Run 11.7k 00:07:39 04:50:09 283 60 1 11.08 / 05:24 11:39:08
Run 12.9k 00:04:59 04:55:09 285 61 1 11.33 / 05:17 11:44:07
Run 14.8k 00:13:16 05:08:26 285 62 1 10.88 / 05:30 11:57:24
Run 17.2k 00:13:04 05:21:30 288 66 1 10.9 / 05:30 12:10:28
Run 19.7k 00:13:42 05:35:12 300 69 1 10.9 / 05:30 12:24:11
RunEnd 00:09:40 05:44:52 309 71 1 10.72 / 05:35 12:33:51