18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Amanda WALKER (#2186)
Finished
GUN TIME:  05:34:00
Place
308  OF 915
Female
58  OF 325
35-39
9  OF 48

Swim 00:33:41 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:53
Swim 00:33:41 00:33:41 460 125 18 3.38 / 17:44 07:20:35

T1 00:04:05 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:05 00:37:47 322 89 15 - / - 07:24:40

Cycle 02:48:56 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.4k 00:02:57 00:40:44 301 45 10 28.45 / 02:06 07:27:37
Bike 19k 00:32:16 01:13:01 318 41 6 32.35 / 01:51 07:59:54
Bike 31.3k 00:20:52 01:33:53 272 29 4 33.47 / 01:47 08:20:46
Bike 43.8k 00:24:48 01:58:41 252 26 4 32.48 / 01:50 08:45:34
Bike 61.5k 00:32:41 02:31:23 248 26 4 32.48 / 01:50 09:18:16
Bike 77.2k 00:31:02 03:02:26 261 29 4 32.02 / 01:52 09:49:19
Bike 85.8k 00:16:44 03:19:10 270 32 4 31.89 / 01:52 10:06:03
Cycle 00:07:33 03:26:44 270 33 4 31.96 / 01:52 10:13:37

T2 00:04:03 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:03 03:30:47 325 93 13 - / - 10:17:40

Run 02:03:13 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:07:13 03:38:01 448 112 17 10.79 / 05:33 10:24:54
Run 2.4k 00:04:47 03:42:48 457 115 18 11.98 / 05:00 10:29:41
Run 4.3k 00:13:13 03:56:02 458 117 19 10.21 / 05:52 10:42:55
Run 6.7k 00:12:29 04:08:32 413 103 17 10.65 / 05:38 10:55:25
Run 9.2k 00:12:57 04:21:29 395 98 15 10.88 / 05:30 11:08:22
Run 10.5k 00:08:32 04:30:02 389 95 14 10.63 / 05:38 11:16:55
Run 11.7k 00:07:54 04:37:57 382 97 15 10.45 / 05:44 11:24:50
Run 12.9k 00:05:11 04:43:08 383 97 15 10.69 / 05:36 11:30:01
Run 14.8k 00:14:04 04:57:13 382 102 17 10.27 / 05:50 11:44:06
Run 17.2k 00:13:19 05:10:32 380 101 16 10.34 / 05:47 11:57:25
Run 19.7k 00:13:22 05:23:54 378 101 16 10.44 / 05:44 12:10:47
RunEnd 00:10:06 05:34:00 380 104 16 10.27 / 05:50 12:20:53