18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Sharon ANDRONACO (#2195)
Finished
GUN TIME:  06:03:28
Place
496  OF 915
Female
122  OF 325
50-54
11  OF 30

Swim 00:32:02 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:58
Swim 00:32:02 00:32:02 327 75 3 3.55 / 16:51 07:19:00

T1 00:04:01 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:01 00:36:03 310 86 6 - / - 07:23:02

Cycle 03:08:58 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.4k 00:03:19 00:39:22 631 168 12 25.3 / 02:22 07:26:21
Bike 19k 00:34:53 01:14:16 580 138 14 29.83 / 02:00 08:01:14
Bike 31.3k 00:23:47 01:38:03 569 132 14 30.29 / 01:58 08:25:01
Bike 43.8k 00:29:02 02:07:05 574 133 13 28.86 / 02:04 08:54:04
Bike 61.5k 00:37:03 02:44:08 561 126 12 28.8 / 02:04 09:31:07
Bike 77.2k 00:33:57 03:18:06 551 120 11 28.58 / 02:05 10:05:04
Bike 85.8k 00:18:29 03:36:35 549 125 11 28.51 / 02:06 10:23:33
Cycle 00:08:27 03:45:02 549 124 11 28.57 / 02:05 10:32:00

T2 00:05:33 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:33 03:50:36 572 183 17 - / - 10:37:34

Run 02:12:52 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:08:00 03:58:36 637 183 18 9.73 / 06:09 10:45:35
Run 2.4k 00:05:11 04:03:47 627 185 18 10.91 / 05:29 10:50:46
Run 4.3k 00:14:02 04:17:50 601 174 15 9.47 / 06:20 11:04:48
Run 6.7k 00:13:40 04:31:30 571 162 13 9.82 / 06:06 11:18:28
Run 9.2k 00:14:05 04:45:36 559 161 12 10.03 / 05:58 11:32:34
Run 10.5k 00:09:21 04:54:57 561 162 12 9.78 / 06:07 11:41:55
Run 11.7k 00:08:43 05:03:40 552 161 14 9.6 / 06:14 11:50:38
Run 12.9k 00:05:27 05:09:08 547 158 14 9.85 / 06:05 11:56:06
Run 14.8k 00:15:21 05:24:29 549 161 14 9.45 / 06:20 12:11:27
Run 17.2k 00:14:05 05:38:35 537 160 14 9.55 / 06:16 12:25:33
Run 19.7k 00:13:52 05:52:28 517 155 14 9.69 / 06:11 12:39:26
RunEnd 00:11:00 06:03:28 522 156 14 9.52 / 06:17 12:50:26