18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Declan HOLLETT (#2203)
Finished
GUN TIME:  05:34:45
Place
314  OF 915
Male
254  OF 590
18-24
22  OF 30

Swim 00:37:57 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:49:28
Swim 00:37:57 00:37:57 709 481 28 3 / 19:58 07:27:26

T1 00:03:50 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:50 00:41:48 276 202 19 - / - 07:31:16

Cycle 02:42:30 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.4k 00:02:31 00:44:19 37 37 6 33.21 / 01:48 07:33:48
Bike 19k 00:29:30 01:13:50 115 109 10 35.57 / 01:41 08:03:19
Bike 31.3k 00:20:20 01:34:11 121 115 12 35.84 / 01:40 08:23:39
Bike 43.8k 00:24:53 01:59:05 156 147 13 34 / 01:45 08:48:33
Bike 61.5k 00:32:09 02:31:14 170 159 16 33.71 / 01:46 09:20:43
Bike 77.2k 00:30:00 03:01:15 184 172 16 33.21 / 01:48 09:50:44
Bike 85.8k 00:15:58 03:17:14 196 183 17 33.11 / 01:48 10:06:43
Cycle 00:07:03 03:24:18 195 182 17 33.22 / 01:48 10:13:47

T2 00:02:41 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:41 03:26:59 86 66 10 - / - 10:16:28

Run 02:07:45 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:07:08 03:34:08 424 321 25 10.91 / 05:29 10:23:37
Run 2.4k 00:06:44 03:40:52 696 483 27 10.37 / 05:47 10:30:21
Run 4.3k 00:13:10 03:54:03 583 418 26 9.53 / 06:17 10:43:32
Run 6.7k 00:13:00 04:07:04 529 384 26 10.03 / 05:58 10:56:33
Run 9.2k 00:13:23 04:20:27 508 368 25 10.32 / 05:48 11:09:56
Run 10.5k 00:08:17 04:28:45 487 353 25 10.2 / 05:52 11:18:14
Run 11.7k 00:08:16 04:37:01 474 344 25 10.02 / 05:59 11:26:30
Run 12.9k 00:05:35 04:42:37 477 345 25 10.23 / 05:51 11:32:06
Run 14.8k 00:13:30 04:56:07 449 325 25 9.96 / 06:01 11:45:36
Run 17.2k 00:13:37 05:09:45 444 321 26 10.04 / 05:58 11:59:14
Run 19.7k 00:15:17 05:25:03 459 329 26 10.01 / 05:59 12:14:31
RunEnd 00:09:41 05:34:45 455 325 25 9.9 / 06:03 12:24:13