18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Declan SOMERS (#2218)
Finished
GUN TIME:  06:36:18
Place
682  OF 915
Male
483  OF 590
18-24
28  OF 30

Swim 00:25:35 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:07
Swim 00:25:35 00:25:35 26 23 2 4.45 / 13:27 07:04:42

T1 00:03:32 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:32 00:29:07 193 145 15 - / - 07:08:14

Cycle 03:13:52 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.4k 00:02:57 00:32:04 304 259 19 28.39 / 02:06 07:11:12
Bike 19k 00:34:26 01:06:31 520 413 24 30.48 / 01:58 07:45:38
Bike 31.3k 00:23:07 01:29:38 503 406 24 31.02 / 01:56 08:08:46
Bike 43.8k 00:26:59 01:56:38 472 387 24 30.02 / 01:59 08:35:45
Bike 61.5k 00:37:17 02:33:55 501 402 25 29.56 / 02:01 09:13:03
Bike 77.2k 00:37:37 03:11:33 559 435 25 28.51 / 02:06 09:50:41
Bike 85.8k 00:21:31 03:33:04 590 447 25 27.98 / 02:08 10:12:12
Cycle 00:09:54 03:42:59 611 454 25 27.85 / 02:09 10:22:07

T2 00:04:33 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:33 03:47:32 401 279 22 - / - 10:26:40

Run 02:48:46 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:08:23 03:55:56 698 482 29 9.28 / 06:27 10:35:04
Run 2.4k 00:06:06 04:02:03 750 508 29 9.92 / 06:02 10:41:10
Run 4.3k 00:17:23 04:19:26 797 530 30 8.08 / 07:25 10:58:34
Run 6.7k 00:17:20 04:36:47 800 529 30 8.16 / 07:21 11:15:55
Run 9.2k 00:16:52 04:53:39 793 523 30 8.34 / 07:11 11:32:47
Run 10.5k 00:11:18 05:04:58 794 523 30 8.13 / 07:22 11:44:06
Run 11.7k 00:10:03 05:15:01 790 519 30 8.02 / 07:28 11:54:09
Run 12.9k 00:06:34 05:21:36 782 514 30 8.22 / 07:17 12:00:44
Run 14.8k 00:20:19 05:41:55 802 526 30 7.76 / 07:43 12:21:03
Run 17.2k 00:22:10 06:04:06 829 540 30 7.55 / 07:56 12:43:14
Run 19.7k 00:20:04 06:24:11 832 541 30 7.54 / 07:57 13:03:19
RunEnd 00:12:07 06:36:18 829 539 30 7.5 / 07:59 13:15:26