18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Riley SURENDRA-NICHOLAS (#2219)
Finished
GUN TIME:  04:52:21
Place
92  OF 915
Male
85  OF 590
18-24
8  OF 30

Swim 00:30:46 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:43:18
Swim 00:30:46 00:30:46 234 187 18 3.7 / 16:11 07:14:04

T1 00:03:43 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:43 00:34:29 245 181 18 - / - 07:17:48

Cycle 02:39:37 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.4k 00:02:36 00:37:06 60 55 7 32.23 / 01:51 07:20:24
Bike 19k 00:30:06 01:07:13 149 140 13 34.84 / 01:43 07:50:31
Bike 31.3k 00:20:27 01:27:40 155 145 13 35.31 / 01:41 08:10:58
Bike 43.8k 00:23:39 01:51:20 148 140 12 34.2 / 01:45 08:34:38
Bike 61.5k 00:31:31 02:22:51 150 141 13 34.05 / 01:45 09:06:09
Bike 77.2k 00:29:02 02:51:54 159 148 13 33.71 / 01:46 09:35:12
Bike 85.8k 00:15:27 03:07:21 162 151 13 33.67 / 01:46 09:50:39
Cycle 00:06:45 03:14:07 154 144 13 33.82 / 01:46 09:57:25

T2 00:03:07 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:07 03:17:14 157 123 14 - / - 10:00:33

Run 01:35:06 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:06:00 03:23:15 114 98 11 12.99 / 04:37 10:06:33
Run 2.4k 00:04:07 03:27:22 129 110 12 14.21 / 04:13 10:10:40
Run 4.3k 00:10:23 03:37:46 115 97 9 12.57 / 04:46 10:21:04
Run 6.7k 00:10:08 03:47:55 102 88 9 13.1 / 04:34 10:31:13
Run 9.2k 00:10:26 03:58:21 89 77 9 13.42 / 04:28 10:41:40
Run 10.5k 00:06:34 04:04:55 83 72 9 13.21 / 04:32 10:48:14
Run 11.7k 00:06:03 04:10:59 75 65 9 13.06 / 04:35 10:54:17
Run 12.9k 00:03:55 04:14:55 70 60 9 13.41 / 04:28 10:58:13
Run 14.8k 00:10:08 04:25:03 61 53 9 13.09 / 04:34 11:08:21
Run 17.2k 00:10:01 04:35:05 54 46 9 13.25 / 04:31 11:18:23
Run 19.7k 00:10:09 04:45:14 51 43 9 13.43 / 04:27 11:28:32
RunEnd 00:07:07 04:52:21 48 40 9 13.3 / 04:30 11:35:40