18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Mikaela CROWE (#2228)
Finished
GUN TIME:  06:00:37
Place
478  OF 915
Female
117  OF 325
18-24
8  OF 21

Swim 00:27:13 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:53
Swim 00:27:13 00:27:13 60 10 3 4.18 / 14:19 07:04:06

T1 00:04:42 0.20km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:42 00:31:56 448 144 14 - / - 07:08:49

Cycle 03:13:27 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 1.4k 00:02:48 00:34:44 180 20 5 29.95 / 02:00 07:11:37
Bike 19k 00:34:00 01:08:45 469 90 6 30.97 / 01:56 07:45:38
Bike 31.3k 00:23:10 01:31:55 473 86 6 31.31 / 01:54 08:08:48
Bike 43.8k 00:27:59 01:59:54 488 89 6 29.87 / 02:00 08:36:47
Bike 61.5k 00:38:18 02:38:13 530 112 7 29.22 / 02:03 09:15:06
Bike 77.2k 00:37:59 03:16:13 584 141 8 28.19 / 02:07 09:53:06
Bike 85.8k 00:20:04 03:36:17 596 146 8 27.92 / 02:08 10:13:10
Cycle 00:09:07 03:45:24 603 151 9 27.91 / 02:08 10:22:17

T2 00:04:29 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:29 03:49:53 390 118 11 - / - 10:26:46

Run 02:10:44 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.3k 00:06:20 03:56:14 198 32 6 12.29 / 04:52 10:33:07
Run 2.4k 00:04:24 04:00:38 228 38 6 13.4 / 04:28 10:37:31
Run 4.3k 00:12:12 04:12:50 274 53 7 11.23 / 05:20 10:49:43
Run 6.7k 00:12:38 04:25:29 303 65 7 11.29 / 05:18 11:02:22
Run 9.2k 00:14:30 04:39:59 366 92 7 11.01 / 05:26 11:16:52
Run 10.5k 00:09:36 04:49:35 411 103 9 10.55 / 05:41 11:26:28
Run 11.7k 00:09:26 04:59:02 450 121 9 10.15 / 05:54 11:35:55
Run 12.9k 00:05:50 05:04:52 456 124 9 10.32 / 05:48 11:41:45
Run 14.8k 00:15:58 05:20:51 490 140 9 9.76 / 06:08 11:57:44
Run 17.2k 00:15:17 05:36:09 506 147 9 9.71 / 06:10 12:13:02
Run 19.7k 00:15:20 05:51:30 514 152 9 9.71 / 06:10 12:28:23
RunEnd 00:09:07 06:00:37 491 145 9 9.68 / 06:11 12:37:30