18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

James BEER (#2253)
Finished
GUN TIME:  05:55:26
Place
447  OF 915
Male
340  OF 590
25-29
44  OF 67

Swim 00:41:58 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:55:18
Swim 00:41:58 00:41:58 839 547 63 2.71 / 22:05 07:37:17

T1 00:04:28 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:28 00:46:27 408 279 36 - / - 07:41:45

Cycle 03:01:10 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:02:59 00:49:27 338 283 35 28.03 / 02:08 07:44:45
Bike 19k 00:33:38 01:23:05 454 370 43 31.11 / 01:55 08:18:23
Bike 31.3k 00:23:05 01:46:11 463 382 46 31.44 / 01:54 08:41:29
Bike 43.8k 00:27:31 02:13:42 465 382 46 30.12 / 01:59 09:09:00
Bike 61.5k 00:35:46 02:49:28 460 378 46 29.99 / 02:00 09:44:46
Bike 77.2k 00:32:34 03:22:02 459 375 46 29.77 / 02:00 10:17:20
Bike 85.8k 00:17:23 03:39:25 455 370 46 29.76 / 02:00 10:34:43
Cycle 00:08:12 03:47:38 456 370 46 29.8 / 02:00 10:42:56

T2 00:04:19 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:19 03:51:58 368 262 37 - / - 10:47:16

Run 02:03:28 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:06:53 03:58:51 340 271 39 11.32 / 05:17 10:54:09
Run 2.4k 00:04:29 04:03:20 332 262 39 12.65 / 04:44 10:58:38
Run 4.3k 00:12:33 04:15:54 344 265 39 10.77 / 05:34 11:11:12
Run 6.7k 00:12:42 04:28:36 358 271 39 10.96 / 05:28 11:23:55
Run 9.2k 00:12:45 04:41:22 339 259 37 11.17 / 05:22 11:36:40
Run 10.5k 00:08:27 04:49:50 342 260 37 10.88 / 05:30 11:45:08
Run 11.7k 00:08:17 04:58:07 348 264 37 10.61 / 05:39 11:53:25
Run 12.9k 00:05:18 05:03:25 356 268 39 10.83 / 05:32 11:58:43
Run 14.8k 00:15:24 05:18:50 393 287 39 10.22 / 05:52 12:14:08
Run 17.2k 00:13:29 05:32:19 394 288 39 10.28 / 05:50 12:27:37
Run 19.7k 00:13:41 05:46:00 393 286 39 10.36 / 05:47 12:41:18
RunEnd 00:09:25 05:55:26 386 281 38 10.25 / 05:51 12:50:44