18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Tom GRIEVE (#2275)
Finished
GUN TIME:  04:14:55
Place
6  OF 915
Male
6  OF 590
25-29
2  OF 67

Swim 00:24:55 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:01
Swim 00:24:55 00:24:55 19 16 5 4.57 / 13:07 06:59:57

T1 00:02:15 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:15 00:27:11 13 9 2 - / - 07:02:12

Cycle 02:14:33 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:02:26 00:29:37 16 16 2 34.48 / 01:44 07:04:39
Bike 19k 00:25:42 00:55:19 2 2 1 40.5 / 01:28 07:30:21
Bike 31.3k 00:17:48 01:13:08 2 2 1 40.86 / 01:28 07:48:10
Bike 43.8k 00:20:05 01:33:14 2 2 1 39.78 / 01:30 08:08:15
Bike 61.5k 00:25:56 01:59:10 2 2 1 40.11 / 01:29 08:34:12
Bike 77.2k 00:23:56 02:23:07 2 2 1 39.95 / 01:30 08:58:09
Bike 85.8k 00:12:41 02:35:48 2 2 1 40.02 / 01:29 09:10:50
Cycle 00:05:56 02:41:44 2 2 1 40.12 / 01:29 09:16:46

T2 00:01:55 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:55 02:43:40 11 7 2 - / - 09:18:42

Run 01:31:15 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:04:49 02:48:29 3 3 2 16.17 / 03:42 09:23:31
Run 2.4k 00:02:52 02:51:22 3 3 2 18.71 / 03:12 09:26:24
Run 4.3k 00:09:19 03:00:42 8 7 2 15.15 / 03:57 09:35:43
Run 6.7k 00:09:29 03:10:11 13 12 3 15.16 / 03:57 09:45:12
Run 9.2k 00:11:16 03:21:28 28 24 5 14.6 / 04:06 09:56:29
Run 10.5k 00:06:08 03:27:36 26 22 5 14.34 / 04:11 10:02:37
Run 11.7k 00:05:53 03:33:29 26 22 5 14.08 / 04:15 10:08:31
Run 12.9k 00:03:47 03:37:17 25 21 5 14.43 / 04:09 10:12:18
Run 14.8k 00:10:16 03:47:33 25 21 5 13.9 / 04:18 10:22:34
Run 17.2k 00:10:30 03:58:03 27 23 5 13.87 / 04:19 10:33:05
Run 19.7k 00:10:02 04:08:05 26 23 5 14 / 04:17 10:43:07
RunEnd 00:06:49 04:14:55 25 22 5 13.87 / 04:19 10:49:57