18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Max MCLACHLAN (#2289)
Finished
GUN TIME:  05:48:30
Place
404  OF 915
Male
312  OF 590
25-29
39  OF 67

Swim 00:33:29 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:42:33
Swim 00:33:29 00:33:29 445 325 42 3.4 / 17:37 07:16:02

T1 00:05:35 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:35 00:39:04 611 393 47 - / - 07:21:37

Cycle 02:58:52 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:02:55 00:41:59 282 239 31 28.71 / 02:05 07:24:33
Bike 19k 00:33:07 01:15:07 397 329 37 31.62 / 01:53 07:57:40
Bike 31.3k 00:23:01 01:38:08 430 357 42 31.79 / 01:53 08:20:41
Bike 43.8k 00:26:02 02:04:10 390 330 41 30.88 / 01:56 08:46:43
Bike 61.5k 00:35:05 02:39:16 408 340 42 30.69 / 01:57 09:21:49
Bike 77.2k 00:33:11 03:12:27 418 345 44 30.19 / 01:59 09:55:01
Bike 85.8k 00:17:13 03:29:41 413 340 44 30.17 / 01:59 10:12:14
Cycle 00:08:15 03:37:57 415 342 44 30.18 / 01:59 10:20:30

T2 00:07:00 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:00 03:44:57 728 486 60 - / - 10:27:31

Run 02:03:32 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:06:09 03:51:07 153 132 27 12.65 / 04:44 10:33:40
Run 2.4k 00:04:18 03:55:25 178 149 25 13.76 / 04:21 10:37:58
Run 4.3k 00:12:15 04:07:40 258 211 33 11.35 / 05:16 10:50:13
Run 6.7k 00:12:05 04:19:46 265 214 33 11.54 / 05:11 11:02:19
Run 9.2k 00:13:07 04:32:53 293 230 35 11.51 / 05:12 11:15:26
Run 10.5k 00:09:00 04:41:53 311 241 36 11.06 / 05:25 11:24:27
Run 11.7k 00:08:41 04:50:35 332 254 36 10.69 / 05:36 11:33:08
Run 12.9k 00:05:08 04:55:43 334 255 36 10.93 / 05:29 11:38:17
Run 14.8k 00:14:47 05:10:30 362 271 38 10.37 / 05:46 11:53:04
Run 17.2k 00:13:06 05:23:37 358 266 38 10.46 / 05:44 12:06:10
Run 19.7k 00:14:26 05:38:03 377 277 38 10.45 / 05:44 12:20:36
RunEnd 00:10:27 05:48:30 387 282 39 10.24 / 05:51 12:31:03