18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Jacob OCONNOR (#2296)
Finished
GUN TIME:  04:52:35
Place
94  OF 915
Male
86  OF 590
25-29
15  OF 67

Swim 00:32:22 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:33
Swim 00:32:22 00:32:22 351 267 35 3.52 / 17:02 07:08:55

T1 00:02:44 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:44 00:35:07 60 47 11 - / - 07:11:40

Cycle 02:30:55 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:03:18 00:38:25 625 461 53 25.4 / 02:21 07:14:58
Bike 19k 00:28:00 01:06:26 79 76 16 36.4 / 01:38 07:42:59
Bike 31.3k 00:19:08 01:25:34 68 65 15 37.21 / 01:36 08:02:07
Bike 43.8k 00:22:27 01:48:02 60 59 14 36.03 / 01:39 08:24:35
Bike 61.5k 00:29:12 02:17:15 64 61 14 36.12 / 01:39 08:53:48
Bike 77.2k 00:27:23 02:44:38 79 75 15 35.76 / 01:40 09:21:11
Bike 85.8k 00:14:40 02:59:19 82 78 16 35.69 / 01:40 09:35:52
Cycle 00:06:43 03:06:02 79 76 16 35.78 / 01:40 09:42:35

T2 00:01:58 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:58 03:08:00 17 12 4 - / - 09:44:34

Run 01:44:34 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:06:08 03:14:09 145 124 24 12.69 / 04:43 09:50:42
Run 2.4k 00:04:06 03:18:15 148 126 23 14.04 / 04:16 09:54:49
Run 4.3k 00:10:46 03:29:02 141 119 21 12.27 / 04:53 10:05:35
Run 6.7k 00:11:19 03:40:22 157 129 21 12.42 / 04:49 10:16:55
Run 9.2k 00:11:21 03:51:43 157 131 21 12.62 / 04:45 10:28:16
Run 10.5k 00:06:59 03:58:43 143 120 20 12.42 / 04:49 10:35:16
Run 11.7k 00:06:36 04:05:20 137 114 19 12.24 / 04:53 10:41:53
Run 12.9k 00:04:20 04:09:41 136 114 19 12.55 / 04:46 10:46:14
Run 14.8k 00:11:31 04:21:12 138 115 20 12.13 / 04:56 10:57:45
Run 17.2k 00:11:27 04:32:40 139 115 21 12.19 / 04:55 11:09:13
Run 19.7k 00:11:33 04:44:13 141 116 20 12.28 / 04:53 11:20:46
RunEnd 00:08:21 04:52:35 144 118 20 12.1 / 04:57 11:29:08