18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Mamoru SHIITSU (#2307)
Finished
GUN TIME:  05:58:07
Place
463  OF 915
Male
351  OF 590
25-29
46  OF 67

Swim 00:25:24 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:03
Swim 00:25:24 00:25:24 24 21 6 4.48 / 13:22 07:03:27

T1 00:02:53 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:53 00:28:18 82 64 13 - / - 07:06:21

Cycle 03:02:49 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:03:10 00:31:28 520 400 49 26.42 / 02:16 07:09:32
Bike 19k 00:33:47 01:05:16 481 389 47 30.82 / 01:56 07:43:20
Bike 31.3k 00:23:20 01:28:36 494 401 48 31.13 / 01:55 08:06:40
Bike 43.8k 00:27:17 01:55:54 476 391 48 29.99 / 02:00 08:33:58
Bike 61.5k 00:35:52 02:31:47 474 386 47 29.88 / 02:00 09:09:50
Bike 77.2k 00:33:12 03:05:00 474 384 47 29.56 / 02:01 09:43:03
Bike 85.8k 00:17:49 03:22:49 474 381 47 29.49 / 02:02 10:00:52
Cycle 00:08:18 03:31:07 481 383 48 29.53 / 02:01 10:09:10

T2 00:04:50 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:50 03:35:57 446 308 42 - / - 10:14:01

Run 02:22:09 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:07:57 03:43:55 631 454 58 9.79 / 06:07 10:21:58
Run 2.4k 00:05:30 03:49:25 658 464 59 10.69 / 05:36 10:27:28
Run 4.3k 00:13:45 04:03:11 597 425 56 9.47 / 06:19 10:41:14
Run 6.7k 00:13:30 04:16:42 563 404 53 9.86 / 06:04 10:54:45
Run 9.2k 00:14:39 04:31:21 570 403 53 9.96 / 06:01 11:09:25
Run 10.5k 00:09:37 04:40:59 579 410 54 9.68 / 06:11 11:19:03
Run 11.7k 00:09:17 04:50:17 580 412 54 9.44 / 06:21 11:28:21
Run 12.9k 00:06:16 04:56:34 586 416 52 9.6 / 06:14 11:34:38
Run 14.8k 00:16:52 05:13:27 605 422 53 9.1 / 06:35 11:51:30
Run 17.2k 00:16:43 05:30:11 624 433 54 9.03 / 06:38 12:08:14
Run 19.7k 00:16:23 05:46:34 633 438 55 9.04 / 06:37 12:24:37
RunEnd 00:11:32 05:58:07 641 444 56 8.9 / 06:44 12:36:10