18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Hedda COOPER (#2330)
Finished
GUN TIME:  04:39:53
Place
50  OF 915
Female
5  OF 325
25-29
3  OF 52

Swim 00:27:45 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:08
Swim 00:27:45 00:27:45 79 15 5 4.1 / 14:36 07:07:53

T1 00:02:06 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:06 00:29:52 7 2 2 - / - 07:10:00

Cycle 02:35:32 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.4k 00:02:35 00:32:27 53 3 2 32.44 / 01:50 07:12:35
Bike 19k 00:29:49 01:02:17 137 9 4 35.16 / 01:42 07:42:25
Bike 31.3k 00:20:23 01:22:40 137 8 3 35.56 / 01:41 08:02:48
Bike 43.8k 00:22:59 01:45:39 116 5 3 34.67 / 01:43 08:25:47
Bike 61.5k 00:30:50 02:16:30 129 7 3 34.6 / 01:44 08:56:38
Bike 77.2k 00:27:33 02:44:03 124 6 3 34.51 / 01:44 09:24:12
Bike 85.8k 00:14:40 02:58:44 121 7 4 34.57 / 01:44 09:38:52
Cycle 00:06:39 03:05:24 117 7 4 34.71 / 01:43 09:45:32

T2 00:01:43 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:43 03:07:07 9 4 2 - / - 09:47:15

Run 01:32:45 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:05:33 03:12:41 49 8 5 14.03 / 04:16 09:52:49
Run 2.4k 00:03:47 03:16:28 52 10 5 15.41 / 03:53 09:56:36
Run 4.3k 00:09:50 03:26:19 56 9 5 13.44 / 04:27 10:06:27
Run 6.7k 00:09:47 03:36:06 53 9 5 13.87 / 04:19 10:16:14
Run 9.2k 00:09:57 03:46:03 45 8 5 14.17 / 04:13 10:26:11
Run 10.5k 00:06:16 03:52:20 41 7 4 13.93 / 04:18 10:32:28
Run 11.7k 00:05:48 03:58:09 40 7 4 13.75 / 04:21 10:38:17
Run 12.9k 00:03:52 04:02:01 40 7 4 14.09 / 04:15 10:42:09
Run 14.8k 00:09:58 04:12:00 37 7 4 13.68 / 04:22 10:52:08
Run 17.2k 00:09:49 04:21:49 35 7 4 13.81 / 04:20 11:01:57
Run 19.7k 00:10:17 04:32:06 33 7 4 13.91 / 04:18 11:12:14
RunEnd 00:07:46 04:39:53 37 8 5 13.64 / 04:23 11:20:01