18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Emi-Lee FAGG (#2338)
Finished
GUN TIME:  06:09:19
Place
536  OF 915
Female
140  OF 325
25-29
30  OF 52

Swim 00:33:24 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:53
Swim 00:33:24 00:33:24 442 119 26 3.41 / 17:34 07:11:17

T1 00:03:48 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:48 00:37:12 264 73 17 - / - 07:15:05

Cycle 03:27:16 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.4k 00:03:11 00:40:24 541 131 28 26.25 / 02:17 07:18:17
Bike 19k 00:38:49 01:19:14 778 244 42 27.12 / 02:12 07:57:07
Bike 31.3k 00:26:48 01:46:02 774 238 40 27.28 / 02:11 08:23:55
Bike 43.8k 00:31:48 02:17:51 759 231 40 26.11 / 02:17 08:55:44
Bike 61.5k 00:41:59 02:59:51 756 230 38 25.86 / 02:19 09:37:44
Bike 77.2k 00:36:48 03:36:40 741 218 38 25.81 / 02:19 10:14:33
Bike 85.8k 00:19:16 03:55:56 731 214 37 25.9 / 02:18 10:33:49
Cycle 00:08:32 04:04:29 729 214 37 26.05 / 02:18 10:42:22

T2 00:04:29 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:29 04:08:58 391 119 29 - / - 10:46:51

Run 02:00:20 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:06:57 04:15:55 356 76 24 11.2 / 05:21 10:53:49
Run 2.4k 00:04:38 04:20:34 369 83 26 12.4 / 04:50 10:58:28
Run 4.3k 00:12:03 04:32:38 327 72 19 10.9 / 05:30 11:10:31
Run 6.7k 00:12:23 04:45:01 322 74 20 11.14 / 05:22 11:22:54
Run 9.2k 00:12:53 04:57:54 321 72 22 11.27 / 05:19 11:35:48
Run 10.5k 00:08:10 05:06:05 317 72 22 11.02 / 05:26 11:43:58
Run 11.7k 00:07:44 05:13:50 310 71 21 10.82 / 05:32 11:51:43
Run 12.9k 00:05:01 05:18:51 316 73 22 11.07 / 05:25 11:56:44
Run 14.8k 00:13:21 05:32:12 319 74 23 10.66 / 05:37 12:10:05
Run 17.2k 00:13:31 05:45:43 323 75 23 10.66 / 05:37 12:23:36
Run 19.7k 00:13:57 05:59:41 335 80 25 10.67 / 05:37 12:37:34
RunEnd 00:09:37 06:09:19 335 81 26 10.51 / 05:42 12:47:12