18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Meg ISBESTER (#2342)
Finished
GUN TIME:  05:41:04
Place
349  OF 915
Female
72  OF 325
25-29
16  OF 52

Swim 00:27:43 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:38
Swim 00:27:43 00:27:43 77 14 4 4.11 / 14:35 07:06:21

T1 00:03:42 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:42 00:31:26 241 64 14 - / - 07:10:04

Cycle 03:12:36 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.4k 00:03:00 00:34:26 342 58 15 27.97 / 02:08 07:13:04
Bike 19k 00:35:42 01:10:08 610 156 28 29.45 / 02:02 07:48:46
Bike 31.3k 00:24:59 01:35:08 638 167 30 29.48 / 02:02 08:13:46
Bike 43.8k 00:29:27 02:04:36 628 161 32 28.2 / 02:07 08:43:14
Bike 61.5k 00:38:21 02:42:57 620 159 31 28.05 / 02:08 09:21:35
Bike 77.2k 00:34:50 03:17:48 613 156 29 27.84 / 02:09 09:56:26
Bike 85.8k 00:18:20 03:36:08 603 150 29 27.87 / 02:09 10:14:46
Cycle 00:07:54 03:44:03 589 143 28 28.03 / 02:08 10:22:41

T2 00:04:44 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:44 03:48:48 429 131 33 - / - 10:27:26

Run 01:52:16 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:06:16 03:55:04 178 27 9 12.43 / 04:49 10:33:42
Run 2.4k 00:04:13 03:59:17 182 31 9 13.72 / 04:22 10:37:55
Run 4.3k 00:11:17 04:10:35 188 31 9 11.84 / 05:03 10:49:13
Run 6.7k 00:11:09 04:21:44 185 31 10 12.2 / 04:55 11:00:22
Run 9.2k 00:12:00 04:33:45 201 34 12 12.27 / 04:53 11:12:23
Run 10.5k 00:07:58 04:41:43 214 37 12 11.9 / 05:02 11:20:21
Run 11.7k 00:07:55 04:49:39 223 39 13 11.53 / 05:12 11:28:17
Run 12.9k 00:04:41 04:54:20 219 37 12 11.8 / 05:04 11:32:58
Run 14.8k 00:12:46 05:07:07 226 41 13 11.33 / 05:17 11:45:45
Run 17.2k 00:12:39 05:19:47 229 42 14 11.34 / 05:17 11:58:25
Run 19.7k 00:12:30 05:32:18 229 43 14 11.41 / 05:15 12:10:56
RunEnd 00:08:46 05:41:04 226 43 14 11.27 / 05:19 12:19:42