IRONMAN 70.3 Cairns (2023)
Jemma JOINER (#2344)
Finished
GUN TIME:
05:33:17
Place
300
OF
915
Female
53
OF
325
25-29
14
OF
52
Swim 00:30:01 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:41:12 |
Swim | 00:30:01 | 00:30:01 | 180 | 38 | 11 | 3.79 / 15:48 | 07:11:14 |
T1 00:03:15 0.20km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:15 | 00:33:16 | 144 | 31 | 10 | - / - | 07:14:29 |
Cycle 02:56:52 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:57 | 00:36:14 | 310 | 47 | 11 | 28.32 / 02:07 | 07:17:27 |
Bike 19k | 00:32:51 | 01:09:06 | 379 | 66 | 14 | 31.82 / 01:53 | 07:50:19 |
Bike 31.3k | 00:22:54 | 01:32:00 | 412 | 69 | 13 | 31.97 / 01:52 | 08:13:13 |
Bike 43.8k | 00:26:28 | 01:58:29 | 394 | 62 | 13 | 30.84 / 01:56 | 08:39:42 |
Bike 61.5k | 00:34:38 | 02:33:07 | 391 | 64 | 12 | 30.78 / 01:56 | 09:14:20 |
Bike 77.2k | 00:32:15 | 03:05:22 | 397 | 67 | 12 | 30.45 / 01:58 | 09:46:35 |
Bike 85.8k | 00:17:06 | 03:22:29 | 390 | 68 | 12 | 30.42 / 01:58 | 10:03:42 |
Cycle | 00:07:40 | 03:30:09 | 388 | 68 | 12 | 30.52 / 01:57 | 10:11:22 |
T2 00:02:39 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:39 | 03:32:49 | 76 | 19 | 9 | - / - | 10:14:01 |
Run 02:00:28 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:29 | 03:39:18 | 234 | 39 | 13 | 12.01 / 04:59 | 10:20:31 |
Run 2.4k | 00:04:33 | 03:43:52 | 274 | 52 | 15 | 13.02 / 04:36 | 10:25:05 |
Run 4.3k | 00:11:44 | 03:55:37 | 263 | 49 | 16 | 11.31 / 05:18 | 10:36:50 |
Run 6.7k | 00:12:04 | 04:07:41 | 271 | 53 | 16 | 11.52 / 05:12 | 10:48:54 |
Run 9.2k | 00:13:35 | 04:21:16 | 308 | 70 | 21 | 11.39 / 05:16 | 11:02:29 |
Run 10.5k | 00:08:36 | 04:29:53 | 316 | 71 | 21 | 11.03 / 05:26 | 11:11:06 |
Run 11.7k | 00:09:03 | 04:38:57 | 347 | 84 | 25 | 10.61 / 05:39 | 11:20:10 |
Run 12.9k | 00:05:08 | 04:44:05 | 350 | 84 | 25 | 10.85 / 05:31 | 11:25:18 |
Run 14.8k | 00:13:30 | 04:57:36 | 345 | 82 | 25 | 10.47 / 05:43 | 11:38:49 |
Run 17.2k | 00:13:16 | 05:10:52 | 348 | 84 | 26 | 10.52 / 05:42 | 11:52:05 |
Run 19.7k | 00:13:02 | 05:23:54 | 340 | 82 | 26 | 10.63 / 05:38 | 12:05:07 |
RunEnd | 00:09:22 | 05:33:17 | 340 | 84 | 27 | 10.5 / 05:42 | 12:14:30 |
Social Share