18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Amy MORLAND (#2351)
Finished
GUN TIME:  05:25:59
Place
259  OF 915
Female
43  OF 325
25-29
13  OF 52

Swim 00:31:43 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:28
Swim 00:31:43 00:31:43 294 64 17 3.59 / 16:41 07:08:11

T1 00:03:28 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:28 00:35:11 179 44 11 - / - 07:11:39

Cycle 02:50:32 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.4k 00:02:53 00:38:04 254 35 8 29.08 / 02:03 07:14:33
Bike 19k 00:32:21 01:10:26 321 42 9 32.33 / 01:51 07:46:55
Bike 31.3k 00:21:49 01:32:16 312 39 9 32.9 / 01:49 08:08:44
Bike 43.8k 00:25:57 01:58:14 310 37 8 31.64 / 01:53 08:34:42
Bike 61.5k 00:33:32 02:31:46 310 40 8 31.65 / 01:53 09:08:15
Bike 77.2k 00:30:15 03:02:02 296 38 8 31.54 / 01:54 09:38:30
Bike 85.8k 00:16:15 03:18:18 298 39 8 31.56 / 01:54 09:54:46
Cycle 00:07:25 03:25:43 291 39 8 31.66 / 01:53 10:02:11

T2 00:03:32 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:32 03:29:16 237 61 16 - / - 10:05:44

Run 01:56:43 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:07:04 03:36:21 402 97 28 11.02 / 05:26 10:12:49
Run 2.4k 00:04:36 03:40:57 388 93 27 12.32 / 04:52 10:17:26
Run 4.3k 00:11:55 03:52:53 318 67 18 10.92 / 05:29 10:29:22
Run 6.7k 00:11:49 04:04:43 296 63 18 11.34 / 05:17 10:41:11
Run 9.2k 00:12:14 04:16:57 286 63 17 11.57 / 05:10 10:53:25
Run 10.5k 00:07:50 04:24:48 277 59 17 11.34 / 05:17 11:01:16
Run 11.7k 00:07:31 04:32:19 277 59 18 11.13 / 05:23 11:08:47
Run 12.9k 00:04:51 04:37:10 278 59 18 11.39 / 05:15 11:13:38
Run 14.8k 00:13:07 04:50:17 275 58 18 10.96 / 05:28 11:26:46
Run 17.2k 00:12:56 05:03:14 271 58 18 10.98 / 05:27 11:39:42
Run 19.7k 00:13:12 05:16:26 281 61 19 11.02 / 05:26 11:52:55
RunEnd 00:09:32 05:25:59 283 64 21 10.84 / 05:31 12:02:27