18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Emma O'MEALLEY (#2353)
Finished
GUN TIME:  05:58:59
Place
467  OF 915
Female
114  OF 325
25-29
23  OF 52

Swim 00:30:28 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:42:08
Swim 00:30:28 00:30:28 203 42 13 3.74 / 16:02 07:12:36

T1 00:04:01 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:01 00:34:29 311 87 19 - / - 07:16:38

Cycle 03:07:18 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.4k 00:03:45 00:38:14 827 274 50 22.38 / 02:40 07:20:23
Bike 19k 00:34:52 01:13:07 606 153 27 29.5 / 02:01 07:55:16
Bike 31.3k 00:23:38 01:36:46 577 137 24 30.15 / 01:59 08:18:54
Bike 43.8k 00:28:32 02:05:18 570 131 24 28.93 / 02:04 08:47:26
Bike 61.5k 00:36:22 02:41:41 547 120 24 29.01 / 02:04 09:23:49
Bike 77.2k 00:34:03 03:15:45 542 116 23 28.72 / 02:05 09:57:53
Bike 85.8k 00:17:53 03:33:38 537 114 23 28.73 / 02:05 10:15:47
Cycle 00:08:09 03:41:48 536 114 23 28.82 / 02:04 10:23:56

T2 00:04:43 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:43 03:46:32 424 129 32 - / - 10:28:40

Run 02:12:27 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:08:44 03:55:16 749 239 46 8.92 / 06:43 10:37:24
Run 2.4k 00:04:49 04:00:05 671 201 39 10.62 / 05:38 10:42:14
Run 4.3k 00:13:28 04:13:33 579 164 33 9.54 / 06:17 10:55:42
Run 6.7k 00:13:29 04:27:03 548 152 31 9.92 / 06:02 11:09:12
Run 9.2k 00:13:51 04:40:55 534 150 31 10.15 / 05:54 11:23:03
Run 10.5k 00:09:10 04:50:05 533 151 31 9.91 / 06:03 11:32:13
Run 11.7k 00:08:38 04:58:43 531 152 31 9.72 / 06:10 11:40:52
Run 12.9k 00:05:23 05:04:07 527 150 31 9.97 / 06:00 11:46:15
Run 14.8k 00:14:37 05:18:44 515 147 31 9.63 / 06:13 12:00:52
Run 17.2k 00:14:35 05:33:20 517 153 32 9.66 / 06:12 12:15:28
Run 19.7k 00:14:59 05:48:20 516 154 32 9.7 / 06:10 12:30:28
RunEnd 00:10:39 05:58:59 520 155 32 9.55 / 06:16 12:41:07