18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Nicola PEARCE (#2354)
Finished
GUN TIME:  06:06:57
Place
515  OF 915
Female
132  OF 325
25-29
27  OF 52

Swim 00:36:03 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:44:03
Swim 00:36:03 00:36:03 615 192 37 3.16 / 18:58 07:20:07

T1 00:04:41 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:41 00:40:45 443 142 31 - / - 07:24:48

Cycle 03:22:39 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.4k 00:03:25 00:44:10 695 198 39 24.48 / 02:27 07:28:14
Bike 19k 00:36:31 01:20:42 692 195 36 28.53 / 02:06 08:04:45
Bike 31.3k 00:26:46 01:47:29 728 216 38 28.14 / 02:07 08:31:32
Bike 43.8k 00:29:57 02:17:26 699 197 36 27.17 / 02:12 09:01:30
Bike 61.5k 00:40:49 02:58:16 700 200 36 26.83 / 02:14 09:42:20
Bike 77.2k 00:36:33 03:34:49 693 197 35 26.6 / 02:15 10:18:53
Bike 85.8k 00:19:34 03:54:24 689 195 34 26.58 / 02:15 10:38:28
Cycle 00:08:59 04:03:24 689 193 34 26.64 / 02:15 10:47:28

T2 00:05:21 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:21 04:08:46 537 171 39 - / - 10:52:49

Run 01:58:10 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:07:03 04:15:49 388 91 27 11.06 / 05:25 10:59:52
Run 2.4k 00:04:18 04:20:08 330 69 21 12.67 / 04:44 11:04:11
Run 4.3k 00:13:19 04:33:28 411 103 26 10.44 / 05:44 11:17:31
Run 6.7k 00:16:21 04:49:49 580 168 33 9.79 / 06:07 11:33:52
Run 9.2k 00:11:40 05:01:29 475 131 30 10.47 / 05:43 11:45:33
Run 10.5k 00:08:18 05:09:47 453 123 30 10.32 / 05:48 11:53:51
Run 11.7k 00:07:40 05:17:27 427 112 29 10.21 / 05:52 12:01:31
Run 12.9k 00:04:38 05:22:06 413 109 29 10.55 / 05:41 12:06:10
Run 14.8k 00:12:25 05:34:31 369 95 26 10.35 / 05:47 12:18:35
Run 17.2k 00:12:00 05:46:32 344 83 25 10.55 / 05:41 12:30:35
Run 19.7k 00:12:13 05:58:46 324 77 24 10.74 / 05:35 12:42:49
RunEnd 00:08:11 06:06:57 313 72 23 10.71 / 05:36 12:51:00